Light Cooking recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

984 Light Cooking recipes from EAT SMARTER

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Lake Trout Roulade recipe

Lake Trout Roulade

(0)

40 mins

70 mins

Herbed Trout Fillets En Papillote recipe

Herbed Trout Fillets En Papillote

(0)

40 mins

40 mins

501 calories

97

Rice with Chicken and Vegetables recipe

Rice with Chicken and Vegetables

(0)

35 mins

35 mins

Rice with Chinese Cabbage, Peppers and Leeks recipe

Rice with Chinese Cabbage, Peppers and Leeks

(0)

45 mins

45 mins

Zucchini and Tomato Risotto recipe

Zucchini and Tomato Risotto

(0)

35 mins

35 mins

508 calories

93

Mustard-coated Pork with Peppers and Salad recipe

Mustard-coated Pork with Peppers and Salad

(0)

80 mins

800 mins

Carrot and Lentil Salad recipe

Carrot and Lentil Salad

(0)

15 mins

15 mins

Beef Medallions with Tomato Puree recipe

Beef Medallions with Tomato Puree

(0)

140 mins

860 mins

Parsnip and Pumpkin Wraps recipe

Parsnip and Pumpkin Wraps

(0)

25 mins

25 mins

488 calories

79

Mixed Fall Vegetables recipe

Mixed Fall Vegetables

(0)

20 mins

20 mins

123 calories

100

Vegetable Rice recipe

(0)

45 mins

45 mins

284 calories

100

Turkey Coconut Curry recipe

Turkey Coconut Curry

(0)

20 mins

20 mins

Vegetable Soup recipe

(0)

30 mins

30 mins

204 calories

92

Tuna with Chanterelles recipe

Tuna with Chanterelles

(0)

25 mins

25 mins

822 calories

82

Spaghetti with Arugula Pesto recipe

Spaghetti with Arugula Pesto

(0)

25 mins

25 mins

483 calories

87

Fruity Endive Salad recipe

Fruity Endive Salad

(0)

20 mins

20 mins

194 calories

90

Saffron Rice with Broccoli recipe

Saffron Rice with Broccoli

(0)

25 mins

25 mins

259 calories

89

Salmon with Yogurt Sauce and Spinach recipe

Salmon with Yogurt Sauce and Spinach

(0)

25 mins

25 mins

408 calories

90

Zucchini with Vegetables recipe

Zucchini with Vegetables

(0)

45 mins

45 mins

Chicken Breast with Arugula recipe

Chicken Breast with Arugula

(0)

20 mins

20 mins

291 calories

71

Trout on a Bed of Vegetables recipe

Trout on a Bed of Vegetables

(0)

50 mins

50 mins

562 calories

87

Fruity Tomato Soup recipe

Fruity Tomato Soup

(0)

15 mins

15 mins

399 calories

85

Rice with Vegetables recipe

Rice with Vegetables

(0)

25 mins

25 mins

Sesame Salmon Strips with Salad recipe

Sesame Salmon Strips with Salad

(0)

30 mins

30 mins

492 calories

92

Chicken Breast with Vegetables recipe

Chicken Breast with Vegetables

(0)

30 mins

30 mins

Chicken Breasts with Tomato-Herb Sauce recipe

Chicken Breasts with Tomato-Herb Sauce

(0)

25 mins

25 mins

305 calories

79

Sesame Vegetables recipe

Sesame Vegetables

(0)

20 mins

20 mins

328 calories

96

Mixed Salad with Chicken Breast recipe

Mixed Salad with Chicken Breast

(0)

20 mins

20 mins

629 calories

84

Rice with Vegetables and Shrimp recipe

Rice with Vegetables and Shrimp

(0)

40 mins

40 mins

597 calories

76

Chicken Breast Fillet with Watercress Sauce recipe

Chicken Breast Fillet with Watercress Sauce

(0)

30 mins

30 mins

Rice Salad with Peas and Shrimp recipe

Rice Salad with Peas and Shrimp

(0)

25 mins

25 mins

Salmon-rolled Chicken Breast recipe

Salmon-rolled Chicken Breast

(0)

50 mins

50 mins

810 calories

72

Lamb in Yogurt Sauce with Apple-Celery Raita and Rice recipe

Lamb in Yogurt Sauce with Apple-Celery Raita and Rice

(0)

75 mins

75 mins

1097 calories

78

Purslane Salad with White Beans recipe

Purslane Salad with White Beans

(0)

20 mins

20 mins

254 calories

88

Sweet Potato Salad with Zucchini and Turkey recipe

Sweet Potato Salad with Zucchini and Turkey

(0)

80 mins

80 mins

489 calories

97

Fried Cod with Zucchini and Herb Pesto recipe

Fried Cod with Zucchini and Herb Pesto

(0)

35 mins

35 mins

509 calories

89

Stuffed Perch Roll recipe

Stuffed Perch Roll

(0)

40 mins

40 mins

295 calories

82

Chicken in Orange Marinade recipe

Chicken in Orange Marinade

(0)

90 mins

90 mins

Stuffed Squid recipe

(0)

50 mins

50 mins

381 calories

97

Chicken Soup with Rice and Lemon recipe

Chicken Soup with Rice and Lemon

(0)

130 mins

130 mins

171 calories

98

Red Snapper with Tomato Sauce recipe

Red Snapper with Tomato Sauce

(0)

35 mins

35 mins

547 calories

Avocado and Shrimp Salad recipe

Avocado and Shrimp Salad

(0)

25 mins

25 mins

333 calories

90

Rhubarb and Strawberry Jam recipe

Rhubarb and Strawberry Jam

(0)

20 mins

20 mins

Spicy Clementine Salad with Yogurt Dressing recipe

Spicy Clementine Salad with Yogurt Dressing

(0)

1 min

1 min

Colorful Fruit Salad recipe

Colorful Fruit Salad

(0)

15 mins

15 mins

Zucchini Rolls with Soft Cheese Filling recipe

Zucchini Rolls with Soft Cheese Filling

(0)

22 mins

27 mins

337 calories

92

Salmon with Lentils recipe

Salmon with Lentils

(0)

30 mins

50 mins

525 calories

97

Chicken and Vegetable Stew recipe

Chicken and Vegetable Stew

(0)

30 mins

55 mins

363 calories

97

We hope you enjoy our EAT SMARTER recipes in the Light Cuisine collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Light Cuisine. If you like what you eat, please share your experience with us on our community and social media pages.