Light Cooking recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

984 Light Cooking recipes from EAT SMARTER

sort

Sort by

X

Calories
Done in
Relevance
Rating
Health Score

Salad with Mushrooms, Peppers and Watercress recipe

Salad with Mushrooms, Peppers and Watercress

(0)

20 mins

30 mins

157 calories

93

Pear and Berry Popsicles recipe

Pear and Berry Popsicles

(0)

20 mins

320 mins

95 calories

79

Clear Asparagus and Herb Soup recipe

Clear Asparagus and Herb Soup

(0)

25 mins

40 mins

Asparagus and Bean Salad with Almonds recipe

Asparagus and Bean Salad with Almonds

(0)

30 mins

72 mins

Linguine with Shrimp recipe

Linguine with Shrimp

(0)

20 mins

32 mins

Potato Soup with Summer Squash and Scallions recipe

Potato Soup with Summer Squash and Scallions

(0)

15 mins

45 mins

144 calories

100

Pescaccio with Asparagus, Tomatoes and Citrus Vinaigrette recipe

Pescaccio with Asparagus, Tomatoes and Citrus Vinaigrette

(0)

30 mins

40 mins

194 calories

70

Watermelon Filled with Fruit Salad recipe

Watermelon Filled with Fruit Salad

(0)

25 mins

85 mins

377 calories

75

Crispy Baked Onions recipe

Crispy Baked Onions

(0)

20 mins

80 mins

49 calories

92

Poached Cod with Vegetables recipe

Poached Cod with Vegetables

(0)

25 mins

55 mins

Grilled Crayfish recipe

Grilled Crayfish

(0)

15 mins

21 mins

Chicken and Vegetable Curry recipe

Chicken and Vegetable Curry

(0)

15 mins

30 mins

Broiled Zucchini and Eggplant recipe

Broiled Zucchini and Eggplant

(0)

15 mins

35 mins

147 calories

99

Tomato Granita recipe

(0)

15 mins

195 mins

79 calories

84

Rice Noodles with Stir-fried Chicken and Vegetables recipe

Rice Noodles with Stir-fried Chicken and Vegetables

(0)

20 mins

40 mins

564 calories

75

Green Bean Cream recipe

Green Bean Cream

(0)

20 mins

150 mins

Bloody Mary Popsicles recipe

Healthier Version Of A Classic Recipe

Bloody Mary Popsicles

(0)

20 mins

260 mins

61 calories

76

Trout with Grilled Vegetables recipe

Trout with Grilled Vegetables

(0)

25 mins

50 mins

317 calories

98

Watercress Salad with Mango Vinaigrette recipe

Watercress Salad with Mango Vinaigrette

(0)

20 mins

25 mins

Carrots and Shallots with Caraway Seed recipe

Carrots and Shallots with Caraway Seed

(0)

20 mins

32 mins

108 calories

Turkey Salad with Oranges and Leeks recipe

Turkey Salad with Oranges and Leeks

(0)

20 mins

23 mins

Creamy Zucchini Soup recipe

Creamy Zucchini Soup

(0)

30 mins

60 mins

Summer Salad with Cod Fillets recipe

Summer Salad with Cod Fillets

(0)

25 mins

37 mins

281 calories

84

Fish on Vegetables with Fennel and Tarragon recipe

Fish on Vegetables with Fennel and Tarragon

(0)

25 mins

37 mins

240 calories

Couscous Salad with Cherry Tomatoes and Cucumber recipe

Couscous Salad with Cherry Tomatoes and Cucumber

(0)

30 mins

40 mins

364 calories

95

Perch with Kohlrabi recipe

Perch with Kohlrabi

(1)

45 mins

45 mins

230 calories

72

Salmon Fillet with Capers and Potatoes recipe

Salmon Fillet with Capers and Potatoes

(0)

20 mins

50 mins

478 calories

95

Pasta and Vegetable Salad recipe

Pasta and Vegetable Salad

(0)

20 mins

30 mins

644 calories

93

Sautéed Salmon with Zucchini and Pistachios recipe

Sautéed Salmon with Zucchini and Pistachios

(0)

30 mins

40 mins

417 calories

75

Grilled Tuna Lime Skewers recipe

Grilled Tuna Lime Skewers

(0)

30 mins

35 mins

444 calories

83

Lemon Chicken with Mint recipe

Lemon Chicken with Mint

(0)

60 mins

60 mins

390 calories

92

Grilled Flounder with Vegetables recipe

Grilled Flounder with Vegetables

(0)

25 mins

25 mins

286 calories

96

Trout on the Bed of Red Wine Onions recipe

Trout on the Bed of Red Wine Onions

(0)

35 mins

60 mins

294 calories

63

Chicken-Papaya Salad with Cashews recipe

Chicken-Papaya Salad with Cashews

(0)

20 mins

25 mins

482 calories

98

Catfish with Horseradish Crust and Potato-Apple-Vegetable Medley recipe

Catfish with Horseradish Crust and Potato-Apple-Vegetable Medley

(0)

40 mins

70 mins

978 calories

79

Steamed Turbot with Vegetables recipe

Steamed Turbot with Vegetables

(0)

20 mins

45 mins

289 calories

98

Green Salad with Beans, Egg, Tomato and Onion recipe

Green Salad with Beans, Egg, Tomato and Onion

(0)

35 mins

45 mins

281 calories

83

Chicken Breast with Herb Yogurt recipe

Chicken Breast with Herb Yogurt

(0)

15 mins

30 mins

Blood Orange Salad with Chicken and Fennel recipe

Blood Orange Salad with Chicken and Fennel

(0)

35 mins

55 mins

Pork Medallions with Onions and Port Wine recipe

Pork Medallions with Onions and Port Wine

(0)

60 mins

60 mins

330 calories

64

Radicchio with Sliced turkey Breast, Figs and Pear recipe

Radicchio with Sliced turkey Breast, Figs and Pear

(0)

20 mins

20 mins

Beluga Lentils with Shrimp Tails recipe

Beluga Lentils with Shrimp Tails

(0)

30 mins

190 mins

398 calories

96

Fillet of Lamb with Shaved Vegetables recipe

Fillet of Lamb with Shaved Vegetables

(0)

30 mins

45 mins

274 calories

98

Poached Beef Fillets with Fresh Cucumber Salsa recipe

Poached Beef Fillets with Fresh Cucumber Salsa

(0)

45 mins

45 mins

Redfish with Capers and Tomato Couscous recipe

Redfish with Capers and Tomato Couscous

(0)

30 mins

30 mins

508 calories

68

Baked Vegetables with Cinnamon recipe

Baked Vegetables with Cinnamon

(0)

25 mins

65 mins

Smoked Trout with Sorrel Mashed Potatoes recipe

Smoked Trout with Sorrel Mashed Potatoes

(0)

25 mins

55 mins

Greek Salad recipe

(0)

20 mins

20 mins

334 calories

85

We hope you enjoy our EAT SMARTER recipes in the Light Cuisine collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Light Cuisine. If you like what you eat, please share your experience with us on our community and social media pages.