Light Cooking recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

984 Light Cooking recipes from EAT SMARTER

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Fried Rice with Chickpeas recipe

Fried Rice with Chickpeas

(0)

30 mins

30 mins

Fruity Spinach Salad recipe

Fruity Spinach Salad

(0)

20 mins

20 mins

Smoked Trout Canapés recipe

Smoked Trout Canapés

(0)

25 mins

25 mins

Baked Fish Fillets with Celery Cream recipe

Baked Fish Fillets with Celery Cream

(0)

60 mins

60 mins

Spiced Rice recipe

(0)

55 mins

55 mins

554 calories

95

Chicken and Rice Salad with Mango recipe

Chicken and Rice Salad with Mango

(0)

95 mins

95 mins

Steaks with Carrots and Basil recipe

Steaks with Carrots and Basil

(0)

20 mins

20 mins

663 calories

75

Chilled Pineapple Soup recipe

Chilled Pineapple Soup

(0)

210 mins

210 mins

1003 calories

67

Stuffed Tomatoes recipe

Stuffed Tomatoes

(0)

50 mins

50 mins

262 calories

87

Yogurt with Oranges and Cointreau recipe

Yogurt with Oranges and Cointreau

(0)

10 mins

10 mins

195 calories

67

Cream Cheese Spread recipe

Cream Cheese Spread

(0)

10 mins

10 mins

237 calories

90

Beef with Vegetables recipe

Low-Carb Dinner

Beef with Vegetables

(0)

50 mins

50 mins

Seefood Salad recipe

(0)

25 mins

25 mins

241 calories

93

Skillet Eggs and Zucchini recipe

Skillet Eggs and Zucchini

(0)

20 mins

20 mins

226 calories

96

Turkey Cutlets with Apricot Sauce recipe

Turkey Cutlets with Apricot Sauce

(0)

40 mins

40 mins

565 calories

87

Cod Fillet with Curry and Vegetables recipe

Cod Fillet with Curry and Vegetables

(0)

30 mins

30 mins

222 calories

92

Chicken Breasts with Kohlrabi recipe

Chicken Breasts with Kohlrabi

(0)

25 mins

25 mins

610 calories

83

Yogurt with Nectarines and Muesli recipe

Yogurt with Nectarines and Muesli

(0)

5 mins

5 mins

Lentils Salad recipe

(0)

35 mins

35 mins

360 calories

100

Iceberg Lettuce with Chicken Breasts and Bell Peppers recipe

Iceberg Lettuce with Chicken Breasts and Bell Peppers

(0)

25 mins

25 mins

Baked Potato and Zucchini Skewers recipe

Baked Potato and Zucchini Skewers

(0)

60 mins

60 mins

156 calories

94

Monkfish with Arugula Rice recipe

Monkfish with Arugula Rice

(0)

60 mins

60 mins

739 calories

84

Apricot Chicken recipe

Apricot Chicken

(0)

25 mins

25 mins

192 calories

69

Ham Sandwich with Tomato and Fried Egg recipe

Ham Sandwich with Tomato and Fried Egg

(0)

10 mins

10 mins

Stuffed Tomatoes with Rice recipe

Stuffed Tomatoes with Rice

(0)

90 mins

90 mins

433 calories

82

Vegetable Gratin recipe

Vegetable Gratin

(0)

50 mins

50 mins

509 calories

87

Chicken Salad with Vegetables recipe

Chicken Salad with Vegetables

(0)

165 mins

165 mins

Turkey Meatballs with Vegetables recipe

Turkey Meatballs with Vegetables

(0)

25 mins

25 mins

425 calories

72

Risotto with Peas and Fried Shrimp recipe

Risotto with Peas and Fried Shrimp

(0)

35 mins

35 mins

594 calories

86

Fruity Squid Salad recipe

Fruity Squid Salad

(0)

20 mins

20 mins

525 calories

79

Brown Rice with Soy Sauce Vegetables recipe

Filling And Healthy Side Dish

Brown Rice with Soy Sauce Vegetables

(0)

60 mins

60 mins

574 calories

100

Yogurt Parfait with Orange and Strawberry recipe

Yogurt Parfait with Orange and Strawberry

(0)

20 mins

20 mins

194 calories

84

Whiting with Celery and Orange recipe

Whiting with Celery and Orange

(0)

25 mins

25 mins

301 calories

Rice Noodle and Vegetable Soup recipe

Rice Noodle and Vegetable Soup

(0)

10 mins

10 mins

Melon Salad with Shrimp recipe

Melon Salad with Shrimp

(0)

20 mins

20 mins

Steamed Sea Bass and Vegetable Packets recipe

Steamed Sea Bass and Vegetable Packets

(0)

50 mins

50 mins

379 calories

87

Ginger Chicken Stir-Fry recipe

Low-Cal Dinner

Ginger Chicken Stir-Fry

with Carrots

(0)

30 mins

30 mins

346 calories

79

Stuffed Chicken Breasts with Leeks recipe

Stuffed Chicken Breasts with Leeks

(0)

25 mins

25 mins

505 calories

63

Green Salad with Grapefruit recipe

Green Salad with Grapefruit

(0)

20 mins

20 mins

195 calories

99

Tropical Fruit Salad with Spicy Coconut Dressing recipe

Tropical Fruit Salad with Spicy Coconut Dressing

(0)

30 mins

30 mins

222 calories

72

Rice and Vegetable Skillet with Beef recipe

Rice and Vegetable Skillet with Beef

(0)

70 mins

70 mins

343 calories

93

Poached Perch and Salmon Rolls on Spinach Salad recipe

Poached Perch and Salmon Rolls on Spinach Salad

(0)

30 mins

30 mins

435 calories

86

Asparagus Strawberry Salad recipe

Asparagus Strawberry Salad

(0)

20 mins

20 mins

184 calories

86

Rice Salad with Shrimp and Mango recipe

Rice Salad with Shrimp and Mango

(0)

35 mins

35 mins

505 calories

81

Roast Chicken Breast with Wheat Salad recipe

Roast Chicken Breast with Wheat Salad

(0)

30 mins

30 mins

420 calories

87

Melon Skewers with Berry Sauce recipe

Melon Skewers with Berry Sauce

(0)

25 mins

25 mins

187 calories

82

Sole Rolls with Vegetable Filling recipe

Sole Rolls with Vegetable Filling

(0)

45 mins

45 mins

596 calories

81

Stir-fried Vegetables with Beef recipe

Stir-fried Vegetables with Beef

(0)

25 mins

25 mins

We hope you enjoy our EAT SMARTER recipes in the Light Cuisine collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Light Cuisine. If you like what you eat, please share your experience with us on our community and social media pages.