Light Cooking recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

984 Light Cooking recipes from EAT SMARTER

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Brussels Sprout and Chicken Skewers recipe

Brussels Sprout and Chicken Skewers

(0)

40 mins

220 mins

206 calories

89

Cod with Mixed Vegetables recipe

Cod with Mixed Vegetables

(0)

25 mins

55 mins

304 calories

75

Shrimp and Rose Fish with Tomato Ginger Salsa recipe

Shrimp and Rose Fish with Tomato Ginger Salsa

(0)

20 mins

20 mins

Squid Salad with Fennel recipe

Squid Salad with Fennel

(0)

40 mins

100 mins

Curried Celery Root Soup with Apple recipe

Curried Celery Root Soup with Apple

(0)

40 mins

40 mins

Creamy Pasta with Carrots, Peas and Herbs recipe

Creamy Pasta with Carrots, Peas and Herbs

(0)

30 mins

30 mins

586 calories

89

Herb Vegetable Packets recipe

Herb Vegetable Packets

(0)

60 mins

60 mins

150 calories

100

Minestrone Soup with Parmesan recipe

Minestrone Soup with Parmesan

(0)

40 mins

40 mins

Carrot-yogurt Salad recipe

Carrot-yogurt Salad

(0)

25 mins

25 mins

192 calories

90

Roasted Sea Bream with Olive Salsa recipe

Roasted Sea Bream with Olive Salsa

(0)

30 mins

30 mins

401 calories

96

Halibut with Oranges and Vegetables recipe

Halibut with Oranges and Vegetables

(0)

45 mins

45 mins

350 calories

87

Watercress Salad with Cucumber, Strawberries and Honey Mustard Vinaigrette recipe

Watercress Salad with Cucumber, Strawberries and Honey Mustard Vinaigrette

(0)

30 mins

30 mins

136 calories

90

Provencal-style Vegetable Soup with Pesto recipe

Provencal-style Vegetable Soup with Pesto

(0)

60 mins

60 mins

571 calories

95

Perch Fillet with Cumin and Savoy with Horseradish recipe

Perch Fillet with Cumin and Savoy with Horseradish

(0)

35 mins

35 mins

504 calories

81

Vietnamese Chicken Salad recipe

Vietnamese Chicken Salad

(0)

60 mins

60 mins

Lettuce Rolls Filled with Rice Noodles and Turkey recipe

Lettuce Rolls Filled with Rice Noodles and Turkey

(0)

25 mins

25 mins

Chicken Burgers with Chili Sauce recipe

Chicken Burgers with Chili Sauce

(0)

20 mins

20 mins

305 calories

71

Vegetable Rice Salad recipe

Vegetable Rice Salad

(0)

25 mins

45 mins

674 calories

93

Cream Cheese and Cucumber Sandwich recipe

Cream Cheese and Cucumber Sandwich

(0)

15 mins

15 mins

151 calories

Lettuce Salad with a Poached Egg recipe

Lettuce Salad with a Poached Egg

(0)

25 mins

25 mins

Asparagus Salad with Strawberries and Ham recipe

Asparagus Salad with Strawberries and Ham

(0)

40 mins

40 mins

402 calories

73

Char with Horseradish Crust recipe

Char with Horseradish Crust

(0)

45 mins

765 mins

Risotto with King Prawns recipe

Risotto with King Prawns

(0)

30 mins

30 mins

Pasta with Lobster, Tarragon and Mango recipe

Pasta with Lobster, Tarragon and Mango

(0)

30 mins

30 mins

502 calories

65

Strawberry and Mango Salad with Dried Ham recipe

Strawberry and Mango Salad with Dried Ham

(0)

35 mins

35 mins

236 calories

71

Scrambled Eggs with Smoked Salmon and Toast recipe

Scrambled Eggs with Smoked Salmon and Toast

(0)

15 mins

15 mins

478 calories

69

Asparagus and Ham Rolls Au Gratin recipe

Asparagus and Ham Rolls Au Gratin

(0)

30 mins

65 mins

Coconut Curry with Fish and Broccoli recipe

Coconut Curry with Fish and Broccoli

(0)

30 mins

50 mins

351 calories

94

Shrimp with Frisee Lettuce, Papaya and Pine Nuts recipe

Shrimp with Frisee Lettuce, Papaya and Pine Nuts

(0)

30 mins

30 mins

527 calories

97

Steamed Fennel with Saffron and Blood Orange recipe

Steamed Fennel with Saffron and Blood Orange

(0)

30 mins

50 mins

Chicken Fillet with Apples and Ginger Butter recipe

Chicken Fillet with Apples and Ginger Butter

(0)

40 mins

60 mins

Seafood Risotto recipe

Seafood Risotto

(0)

30 mins

60 mins

Turbot with Vegetables En Papillote recipe

Turbot with Vegetables En Papillote

(0)

40 mins

40 mins

262 calories

97

Asian Vegetable Soup with Omelette recipe

Asian Vegetable Soup with Omelette

(0)

30 mins

30 mins

407 calories

97

Asparagus Tomato Salad recipe

Asparagus Tomato Salad

(0)

45 mins

45 mins

204 calories

83

Carrots with Zucchini recipe

Carrots with Zucchini

(0)

20 mins

20 mins

519 calories

96

Steak Strips with Vegetable Salad recipe

Steak Strips with Vegetable Salad

(0)

30 mins

30 mins

442 calories

93

Pollock in Tomato and Olive Sauce recipe

Pollock in Tomato and Olive Sauce

(0)

35 mins

35 mins

235 calories

75

Steamed Pork Medallions with Citrus and Cilantro recipe

Steamed Pork Medallions with Citrus and Cilantro

(0)

25 mins

25 mins

350 calories

79

Greek Salad recipe

(0)

20 mins

20 mins

380 calories

95

Watercress Apple Salad with Shrimp recipe

Watercress Apple Salad with Shrimp

(0)

20 mins

20 mins

338 calories

77

Turkey and Citrus Salad recipe

Turkey and Citrus Salad

(0)

25 mins

25 mins

402 calories

79

Roasted Stuffed Chicken Breast with Two Peppers recipe

Roasted Stuffed Chicken Breast with Two Peppers

(0)

45 mins

45 mins

Lime Sorbet recipe

(0)

15 mins

15 mins

Chicken Soup recipe

(0)

50 mins

50 mins

Pasta with Tomato Olive Sauce recipe

Pasta with Tomato Olive Sauce

(0)

30 mins

30 mins

Marinated Mushrooms recipe

Marinated Mushrooms

(0)

300 mins

300 mins

144 calories

99

Turkey Cutlets with Red Lentils and Pineapple recipe

Turkey Cutlets with Red Lentils and Pineapple

(0)

20 mins

20 mins

We hope you enjoy our EAT SMARTER recipes in the Light Cuisine collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Light Cuisine. If you like what you eat, please share your experience with us on our community and social media pages.