Light Cooking recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

984 Light Cooking recipes from EAT SMARTER

sort

Sort by

X

Calories
Done in
Relevance
Rating
Health Score

Penne with Vegetables recipe

Penne with Vegetables

(0)

30 mins

30 mins

539 calories

82

Pork with Grapefruit Sauce recipe

Pork with Grapefruit Sauce

(0)

25 mins

25 mins

4572 calories

75

Turkey Curry with Coconut Rice recipe

Turkey Curry with Coconut Rice

(0)

30 mins

30 mins

916 calories

76

Rice Salad recipe

(0)

35 mins

35 mins

690 calories

89

Vietnamese Salad with Turkey Breast recipe

Vietnamese Salad with Turkey Breast

(0)

50 mins

50 mins

168 calories

Indonesian Vegetable Salad recipe

Indonesian Vegetable Salad

(0)

60 mins

60 mins

378 calories

Mushroom and Rice Soup recipe

Mushroom and Rice Soup

(0)

40 mins

40 mins

Sturgeon Wrapped in Banana Leaves recipe

Sturgeon Wrapped in Banana Leaves

(0)

10 mins

25 mins

Gazpacho recipe

(0)

40 mins

100 mins

186 calories

75

Vegetable Topped Baked Turkey Cutlets recipe

Vegetable Topped Baked Turkey Cutlets

(0)

30 mins

55 mins

440 calories

73

Pasta Salad with Asparagus recipe

Pasta Salad with Asparagus

(0)

30 mins

60 mins

404 calories

99

Fish Saltimbocca with Ratatouille recipe

Fish Saltimbocca with Ratatouille

(0)

35 mins

60 mins

Shrimp Summer Rolls recipe

Smarter Snack

Shrimp Summer Rolls

with Thai Basil

(0)

30 mins

40 mins

384 calories

74

Fillet of Pork with Pumpkin and Fruity Balsamic Sauce recipe

Fillet of Pork with Pumpkin and Fruity Balsamic Sauce

(0)

35 mins

60 mins

4401 calories

90

Flatbread with Eggplant, Halloumi and Olives recipe

Flatbread with Eggplant, Halloumi and Olives

(0)

30 mins

115 mins

1717 calories

Beet Salad with Orange recipe

Beet Salad with Orange

(0)

30 mins

70 mins

1178 calories

79

Goat Cheese Wontons with Eggplant and Tomatoes recipe

Goat Cheese Wontons with Eggplant and Tomatoes

(0)

25 mins

33 mins

207 calories

Mixed Green Salad with Vegetables recipe

Mixed Green Salad with Vegetables

(0)

25 mins

55 mins

288 calories

92

Chicken and Shrimp Salad recipe

Chicken and Shrimp Salad

(0)

30 mins

43 mins

320 calories

85

Cereal Porridge with Fruits recipe

Cereal Porridge with Fruits

(0)

15 mins

15 mins

394 calories

98

Perch with Potatoes recipe

Perch with Potatoes

(0)

50 mins

50 mins

526 calories

Green Salad with Watercress and Bell Peppers recipe

Green Salad with Watercress and Bell Peppers

(0)

15 mins

15 mins

118 calories

86

Tropical Fruit Salad recipe

Tropical Fruit Salad

(0)

150 mins

150 mins

277 calories

84

Red Snapper with Vegetables recipe

Red Snapper with Vegetables

(0)

20 mins

40 mins

525 calories

Fruity Beet and Fennel Salad recipe

Fruity Beet and Fennel Salad

(0)

30 mins

750 mins

Avocado Grapefuit Salad recipe

Avocado Grapefuit Salad

(0)

30 mins

30 mins

335 calories

82

Spelt with Vegetables recipe

Spelt with Vegetables

(0)

30 mins

30 mins

228 calories

96

Colorful Vegetables with Bacon recipe

Colorful Vegetables with Bacon

(0)

40 mins

40 mins

418 calories

Yogurt Cream with Fruit Sauce recipe

Yogurt Cream with Fruit Sauce

(0)

320 mins

320 mins

583 calories

69

Risotto with Green Vegetables recipe

Risotto with Green Vegetables

(0)

45 mins

45 mins

698 calories

87

Fried Rice with Fish and Shiitake recipe

Fried Rice with Fish and Shiitake

(0)

130 mins

130 mins

510 calories

79

Fruity Lettuce with Cheese Toast recipe

Fruity Lettuce with Cheese Toast

(0)

40 mins

40 mins

394 calories

Stir Fried Turkey with Vegetables recipe

Stir Fried Turkey with Vegetables

(0)

25 mins

25 mins

346 calories

86

Stuffed with Couscous Tomatoes recipe

Stuffed with Couscous Tomatoes

(0)

45 mins

45 mins

180 calories

92

Pasta Roll Stuffed with Ham and Ricotta recipe

Pasta Roll Stuffed with Ham and Ricotta

(0)

75 mins

155 mins

646 calories

75

Cream of Asparagus Soup with Poached Egg recipe

Cream of Asparagus Soup with Poached Egg

(0)

35 mins

70 mins

326 calories

73

Cod with Vegetables recipe

Cod with Vegetables

(0)

60 mins

60 mins

427 calories

83

Stuffed Chicken Breast Fillets recipe

Stuffed Chicken Breast Fillets

(0)

55 mins

55 mins

833 calories

97

Jambalaya recipe

(0)

45 mins

45 mins

608 calories

84

Swiss Chard Stuffed Chicken Breasts with Mushrooms Sauce and Rice Pilaf recipe

Swiss Chard Stuffed Chicken Breasts with Mushrooms Sauce and Rice Pilaf

(0)

70 mins

70 mins

570 calories

77

Buckwheat with Vegetables and Chicken recipe

Buckwheat with Vegetables and Chicken

(0)

30 mins

30 mins

514 calories

94

Scallop Tartar with Tomato Salad recipe

Scallop Tartar with Tomato Salad

(0)

20 mins

20 mins

211 calories

95

Tomato Tartare with Balsamic recipe

Tomato Tartare with Balsamic

(0)

30 mins

30 mins

Mixed Green Salad recipe

Mixed Green Salad

(0)

25 mins

40 mins

Beetroot Pomegranate Cream with Goat Cheese recipe

Beetroot Pomegranate Cream with Goat Cheese

(0)

10 mins

40 mins

348 calories

93

Couscous Salad with Parsley recipe

Couscous Salad with Parsley

(0)

25 mins

25 mins

356 calories

93

Smoothies with Fruit Skewers recipe

Smoothies with Fruit Skewers

(0)

10 mins

10 mins

Pumpkin Cream with Cinnamon recipe

Pumpkin Cream with Cinnamon

(0)

15 mins

35 mins

113 calories

62

We hope you enjoy our EAT SMARTER recipes in the Light Cuisine collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Light Cuisine. If you like what you eat, please share your experience with us on our community and social media pages.