Light Cooking recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

984 Light Cooking recipes from EAT SMARTER

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Almond Chicken with Zucchini and Tomatoes recipe

Almond Chicken with Zucchini and Tomatoes

(0)

40 mins

40 mins

711 calories

75

Turkey Breast Wraps with Mixed Vegetables with Mustard Sauce recipe

Turkey Breast Wraps with Mixed Vegetables with Mustard Sauce

(0)

30 mins

30 mins

214 calories

92

Carrot and Kohlrabi Soup recipe

Carrot and Kohlrabi Soup

(0)

15 mins

30 mins

Yogurt Spread with Prosciutto recipe

Yogurt Spread with Prosciutto

(0)

30 mins

30 mins

303 calories

Cucumber Salad with Carrots, Watercress and Eggs recipe

Cucumber Salad with Carrots, Watercress and Eggs

(0)

30 mins

30 mins

189 calories

88

Chicken with Sherry-Onion Sauce and Almonds recipe

Chicken with Sherry-Onion Sauce and Almonds

(0)

30 mins

65 mins

417 calories

79

Perch with Fennel recipe

Perch with Fennel

(0)

30 mins

45 mins

Mackerel AndCcucumber Toasts recipe

Mackerel AndCcucumber Toasts

(0)

15 mins

15 mins

215 calories

94

Cauliflower with Yellow Peppers and Tomato Sauce recipe

Cauliflower with Yellow Peppers and Tomato Sauce

(0)

30 mins

45 mins

197 calories

89

Rustic Omelet with Leeks and Herbs recipe

Rustic Omelet with Leeks and Herbs

(0)

30 mins

30 mins

284 calories

85

Mixed Leaf Salad with Oranges, Sprouts and Gorgonzola recipe

Mixed Leaf Salad with Oranges, Sprouts and Gorgonzola

(0)

25 mins

25 mins

301 calories

92

Spicy Chicken Legs with Potatoes and Oranges recipe

Spicy Chicken Legs with Potatoes and Oranges

(0)

30 mins

92 mins

Baked Sole Filets with Tomato and Asparagus recipe

Baked Sole Filets with Tomato and Asparagus

(0)

40 mins

40 mins

212 calories

92

Pork Medallions with Asparagus Au Gratin and Potatoes recipe

Pork Medallions with Asparagus Au Gratin and Potatoes

(0)

25 mins

65 mins

4785 calories

62

Pepper Tuna Steaks and Melon Salsa recipe

Pepper Tuna Steaks and Melon Salsa

(0)

30 mins

30 mins

487 calories

94

Steamed Redfish with Vegetables and Saffron Butter recipe

Steamed Redfish with Vegetables and Saffron Butter

(0)

35 mins

35 mins

290 calories

Grilled Vegetables with Yogurt and Sunflower Seeds recipe

Grilled Vegetables with Yogurt and Sunflower Seeds

(0)

15 mins

30 mins

286 calories

95

Monkfish Skewers with Mango Salad recipe

Monkfish Skewers with Mango Salad

(0)

30 mins

35 mins

334 calories

85

Baked Trout with Lemon recipe

Baked Trout with Lemon

(0)

30 mins

65 mins

467 calories

85

Risotto with Asparagus and Peas recipe

Risotto with Asparagus and Peas

(0)

35 mins

75 mins

563 calories

65

Chicken and Chickpea Soup with Flat Bread, Herbs and Lemon recipe

Chicken and Chickpea Soup with Flat Bread, Herbs and Lemon

(0)

30 mins

180 mins

442 calories

96

Kohlrabi Salad with Apples and Goat Cheese recipe

Kohlrabi Salad with Apples and Goat Cheese

(0)

15 mins

15 mins

319 calories

98

Orange Cod with Scallions and Polenta recipe

Orange Cod with Scallions and Polenta

(0)

35 mins

35 mins

631 calories

72

Lamb with Roasted Radishes recipe

Lamb with Roasted Radishes

(0)

15 mins

15 mins

Cod Fillets with Vegetables and Grapes recipe

Cod Fillets with Vegetables and Grapes

(0)

45 mins

45 mins

Stuffed Pasta in South Tyrolean Style recipe

Stuffed Pasta in South Tyrolean Style

(0)

40 mins

85 mins

484 calories

73

Turkey Breast with Stuffing and Parsley recipe

Turkey Breast with Stuffing and Parsley

(0)

60 mins

60 mins

811 calories

54

Snow Pea Salad with Mint and Bacon recipe

Snow Pea Salad with Mint and Bacon

(0)

20 mins

20 mins

317 calories

88

Arugula Salad with Pecorino and Roasted Figs recipe

Arugula Salad with Pecorino and Roasted Figs

(0)

30 mins

30 mins

391 calories

73

Asparagus Salad with Marinated Tofu recipe

Asparagus Salad with Marinated Tofu

(0)

40 mins

45 mins

172 calories

79

Roasted Turkey Cutlets with Chanterelle Sauce recipe

Roasted Turkey Cutlets with Chanterelle Sauce

(0)

30 mins

30 mins

Colorful Vegetable Skewers recipe

Colorful Vegetable Skewers

(0)

20 mins

80 mins

182 calories

100

Fennel and Orange Salad recipe

Fennel and Orange Salad

(0)

20 mins

20 mins

Noodle Chicken Soup with Vegetables recipe

Noodle Chicken Soup with Vegetables

(0)

30 mins

55 mins

Halibut with Lemon Broth recipe

Halibut with Lemon Broth

(0)

30 mins

50 mins

Flounder with Rice and Herbs recipe

Flounder with Rice and Herbs

(0)

30 mins

50 mins

Fish with Lime and Caper Butter recipe

Fish with Lime and Caper Butter

(0)

30 mins

75 mins

472 calories

75

Fennel and Orange Salad recipe

Fennel and Orange Salad

(0)

25 mins

25 mins

Baked Vegetables and Rice recipe

Baked Vegetables and Rice

(0)

60 mins

60 mins

446 calories

100

Snow Pea Salad with Marinated Salmon recipe

Snow Pea Salad with Marinated Salmon

(0)

30 mins

2190 mins

Lamb-Stuffed Zucchini recipe

Lamb-Stuffed Zucchini

(0)

20 mins

45 mins

269 calories

97

Raspberry Gelée recipe

Raspberry Gelée

(0)

20 mins

145 mins

48 calories

79

Baked Monkfish with Cherry Tomatoes and Bell Peppers recipe

Baked Monkfish with Cherry Tomatoes and Bell Peppers

(0)

40 mins

40 mins

Strawberry and Rhubarb Jam recipe

Strawberry and Rhubarb Jam

(0)

30 mins

40 mins

584 calories

79

Mediterranean Style Bean Salad with Feta Cheese recipe

Mediterranean Style Bean Salad with Feta Cheese

(0)

30 mins

90 mins

326 calories

98

Grilled Tuna Steak with Pepper Relish recipe

Grilled Tuna Steak with Pepper Relish

(0)

30 mins

31 mins

524 calories

94

Fruit and Celery Salad with Yogurt recipe

Fruit and Celery Salad with Yogurt

(0)

15 mins

15 mins

300 calories

87

Roasted Chicken Breast with Salad recipe

Roasted Chicken Breast with Salad

(0)

30 mins

750 mins

We hope you enjoy our EAT SMARTER recipes in the Light Cuisine collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Light Cuisine. If you like what you eat, please share your experience with us on our community and social media pages.