Low-cholesterol recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Low-cholesterol Soup Recipes
Low-cholesterol Soup
Low-cholesterol Snack Recipes
Low-cholesterol Snack
Low-cholesterol Pastry Recipes
Low-cholesterol Pastry
Low-cholesterol Dessert Recipes
Low-cholesterol Dessert
Low-cholesterol Starters Recipes
Low-cholesterol Appetizer
Low-cholesterol Salad Recipes
Low-cholesterol Salad
Low-cholesterol Meals with Meat Recipes
Low-cholesterol Meat Dish
Low-cholesterol Meals with Poultry Recipes
Low-cholesterol Poultry Dish
Low-cholesterol Meals with Fish Recipes
Low-cholesterol Fish Dish
Low-cholesterol Vegetarian Dishes Recipes
Low-cholesterol Vegetarian Dish
1,099 Low-cholesterol recipes from EAT SMARTER
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Spaghetti with Caramelized Onions recipe
EatSmarter exclusive recipe
Spaghetti with Caramelized Onions

and Arugula

5
(2)

30 mins

30 mins

479 calories

76
Chai Latte recipe
Flu-Season Savior
Chai Latte
5
(2)

30 mins

30 mins

52 calories

93
Greek Yogurt with Fruit recipe
Start the Day Off Right
Greek Yogurt with Fruit
5
(2)

15 mins

15 mins

327 calories

79
Tomato-Mushroom Barley Soup recipe
Tomato-Mushroom Barley Soup
5
(2)

30 mins

800 mins

Orange and Blueberry Fruit Salad recipe
Guilt-Free Snack
Orange and Blueberry Fruit Salad
5
(2)

30 mins

30 mins

Thai Stir Fry Vegetables recipe
Classic Vegetarian Dish
Thai Stir Fry Vegetables
5
(2)

30 mins

50 mins

906 calories

94
Halibut Ceviche recipe
Guilt-Free Delicacy
Halibut Ceviche
5
(2)

15 mins

30 mins

193 calories

96
Strawberry and Rhubarb Jam recipe
Strawberry and Rhubarb Jam
5
(2)

25 mins

150 mins

483 calories

79
Kale Smoothie recipe
Green Power Detox
Kale Smoothie
5
(2)

10 mins

10 mins

187 calories

100
Grilled Melon Relish recipe
EatSmarter exclusive recipe
Grilled Melon Relish

with Chile and Honey

5
(1)

45 mins

105 mins

48 calories

92
Green Tomato Salsa recipe
EatSmarter exclusive recipe
Green Tomato Salsa

with Lime and Cilantro

5
(1)

30 mins

90 mins

60 calories

100
Mulled Wine Gelatin recipe
EatSmarter exclusive recipe
Mulled Wine Gelatin

with Honey-Cinnamon Sauce

5
(1)

30 mins

420 mins

160 calories

Broiled Pineapple recipe
EatSmarter exclusive recipe
Broiled Pineapple

with Spiced Sugar and Orange Syrup

5
(1)

35 mins

35 mins

280 calories

Bistro Salad recipe
EatSmarter exclusive recipe
Bistro Salad

with Apple and Hazelnut Vinaigrette

5
(1)

30 mins

30 mins

149 calories

90
Tropical Spiced Chutney recipe
EatSmarter exclusive recipe
Tropical Spiced Chutney

with Golden Berries and Papaya

5
(1)

50 mins

55 mins

327 calories

82
Espresso Dates recipe
EatSmarter exclusive recipe
Espresso Dates

with Goat's Milk Yogurt

5
(1)

30 mins

3620 mins

313 calories

Mexican Mango Sorbet recipe
EatSmarter exclusive recipe
Mexican Mango Sorbet

with Sesame Praline

5
(1)

40 mins

210 mins

251 calories

60
Asian Spinach Salad with Chicken Fillet recipe
EatSmarter exclusive recipe
Asian Spinach Salad with Chicken Fillet

and Peanut Vinaigrette

5
(1)

30 mins

60 mins

545 calories

90
Asian-Style Romaine Salad recipe
EatSmarter exclusive recipe
Asian-Style Romaine Salad

with Wasabi Dressing, Grilled Tuna and Crispy Noodles

5
(1)

35 mins

35 mins

519 calories

87
Mediterranean Salad in Parmesan Baskets recipe
Guilt-Free Delicacy
Mediterranean Salad in Parmesan Baskets

with Figs and Honey

5
(1)

40 mins

40 mins

424 calories

76
Tomato Filo Tartlets recipe
EatSmarter exclusive recipe
Tomato Filo Tartlets

with Eggplant and Feta

5
(1)

45 mins

75 mins

143 calories

82
Homemade Cheese Balls recipe
Basic Healthy Recipe
Homemade Cheese Balls

Marinated in Herb Oil

5
(1)

20 mins

5780 mins

218 calories

94
Whole-Grain Ciabatta recipe
Basic Healthy Recipe
Whole-Grain Ciabatta

with Olive Oil and Sea Salt

5
(1)

90 mins

960 mins

273 calories

60
Orange and Grapefruit Salad recipe
Flu-Season Savior
Orange and Grapefruit Salad

with Dried Fruit

5
(1)

20 mins

30 mins

240 calories

87
Tomato Bites recipe
EatSmarter exclusive recipe
Tomato Bites

with Cheese and Poppy Seeds

5
(1)

15 mins

18 mins

96 calories

98
Cream Cheese with Figs recipe
Guilt-Free Delicacy
Cream Cheese with Figs

and Orange Date Sauce

5
(1)

15 mins

30 mins

336 calories

67
Almond Milk Jelly recipe
EatSmarter exclusive recipe
Almond Milk Jelly

with Lychees

5
(1)

30 mins

420 mins

123 calories

Poached Peaches recipe
EatSmarter exclusive recipe
Poached Peaches

with Raspberry Sauce

5
(1)

25 mins

45 mins

148 calories

71
Lemon Balm Sorbet recipe
Low-Cal Ice Cream
Lemon Balm Sorbet

with Marinated Strawberries

5
(1)

60 mins

400 mins

110 calories

67
Quick Carrot-Beet Juice recipe
EatSmarter exclusive recipe
Quick Carrot-Beet Juice

with Orange

5
(1)

10 mins

10 mins

74 calories

79
Apple Macadamia Smoothie recipe
EatSmarter exclusive recipe
Apple Macadamia Smoothie

with Buttermilk

5
(1)

10 mins

10 mins

230 calories

60
Pizza with Beets and Butternut Squash recipe
Guilt-Free Delicacy
Pizza with Beets and Butternut Squash
5
(1)

50 mins

110 mins

567 calories

89
Blackberry Peach Smoothie recipe
Delicious Immune Booster
Blackberry Peach Smoothie

with Mineral Water

5
(1)

10 mins

10 mins

134 calories

100
Cranberry-Melon Juice recipe
EatSmarter exclusive recipe
Cranberry-Melon Juice

with Cucumber

5
(1)

20 mins

20 mins

145 calories

100
Carrot-Mandarin Orange Drink recipe
EatSmarter exclusive recipe
Carrot-Mandarin Orange Drink

with Lime and Figs

5
(1)

10 mins

10 mins

106 calories

98
Cabbage-Carrot Mocktail recipe
EatSmarter exclusive recipe
Cabbage-Carrot Mocktail

with Beet Juice

5
(1)

5 mins

5 mins

62 calories

84
Hot Citrus Tea recipe
EatSmarter exclusive recipe
Hot Citrus Tea

with Herbs

5
(1)

5 mins

12 mins

Marinated Chile Peppers recipe
EatSmarter exclusive recipe
Marinated Chile Peppers

with Tarragon Yogurt

5
(1)

15 mins

20 mins

170 calories

83
Fish in Orange Sauce recipe
EatSmarter exclusive recipe
Fish in Orange Sauce

with Rice and Lamb's Lettuce

5
(1)

40 mins

40 mins

541 calories

86
Fast Raspberry Jam recipe
EatSmarter exclusive recipe
Fast Raspberry Jam

with Ginger

5
(1)

20 mins

20 mins

507 calories

71
Spicy Tomato Sauce recipe
EatSmarter exclusive recipe
Spicy Tomato Sauce
5
(1)

15 mins

45 mins

75 calories

83
Grilled Oyster Mushrooms recipe
Healthy Grilling
Grilled Oyster Mushrooms
5
(1)

15 mins

15 mins

190 calories

94
Apricot Curry Sauce recipe
EatSmarter exclusive recipe
Apricot Curry Sauce
5
(1)

15 mins

15 mins

73 calories

67
Thai Style Asian Broth recipe
Basic Healthy Recipe
Thai Style Asian Broth

(Basic Recipe)

5
(1)

45 mins

720 mins

18 calories

100
Dumplings with Turkey and Peppers recipe
Low Calorie Lunch
Dumplings with Turkey and Peppers

and Cucumber Sauce

5
(1)

50 mins

120 mins

318 calories

65
Layered Pepper Salad with Sesame recipe
EatSmarter exclusive recipe
Layered Pepper Salad with Sesame

and Lemon Thyme

5
(1)

60 mins

60 mins

167 calories

100
Wheat Porridge with Apricots recipe
EatSmarter exclusive recipe
Wheat Porridge with Apricots

(For Babies, 10 Months and Older)

5
(1)

10 mins

10 mins

223 calories

62
Polenta with Pesto recipe
EatSmarter exclusive recipe
Polenta with Pesto

(For Babies, From 10 Months)

5
(1)

10 mins

15 mins

195 calories

71

Just because you're trying to lower your cholesterol, doesn't mean you need to skimp on flavor in the kitchen. Tons of delicious ingredients are low in cholesterol, and many can even actually actively lower bad cholesterol, which can result in cardiovascular problems, while increasing levels of good cholesterol for overall heart health. And with the right prep and techniques, you can cook an array of incredible dishes at home that your family won't even realize are low in cholesterol. Check out all of our low-cholesterol EAT SMARTER! recipes here.

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