Low-cholesterol recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
1,099 Low-cholesterol recipes from EAT SMARTER
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Semolina Porridge with Mandarin Orange recipe
Dairy-Free Baby Food (6+ months)

Soft Foods for Babies 6 Months and Older (Dairy Free)

5
(1)

10 mins

10 mins

186 calories

96
Easter Bunny Pastries recipe
Seasonal Kitchen

with Strawberry Quark

5
(1)

40 mins

60 mins

271 calories

63
Vanilla Ice Cream Sundaes recipe
Light And Refreshing

with Berries and Almond Brittle

5
(1)

60 mins

180 mins

280 calories

73
Red Grape Chutney recipe
Variation On A Classic Dish

with Thyme and Rosemary

5
(1)

30 mins

45 mins

31 calories

83
Red Mullet on Spaghetti recipe
EatSmarter exclusive recipe

with Tomato and Chile Pepper Crumbs

5
(1)

35 mins

35 mins

548 calories

82
Mixed Greens, Asian Pear and Feta Cheese recipe
EatSmarter exclusive recipe

with Beets

5
(1)

40 mins

40 mins

294 calories

100
Sweet and Sour Asian Vegetables recipe
Low-Carb Lunch

with Cilantro and Peanuts

5
(1)

25 mins

25 mins

213 calories

90
Asian Vegetable Noodles recipe
EatSmarter exclusive recipe

with Oyster Mushrooms

5
(1)

35 mins

35 mins

323 calories

94
Broiled Eggplant recipe
EatSmarter exclusive recipe

with Miso Sauce

5
(1)

25 mins

30 mins

278 calories

64
Marinated Romanesco on Mache recipe
EatSmarter exclusive recipe

with Porcini Mushrooms

5
(1)

45 mins

45 mins

125 calories

92
Ribbon Pasta with Fennel and Caper Sauce recipe
EatSmarter exclusive recipe

and Grated Cheese

5
(1)

25 mins

25 mins

543 calories

Blackberry and Elderberry Jelly recipe
EatSmarter exclusive recipe

with Lemon Juice

5
(1)

60 mins

360 mins

25 calories

79
Nectarine Jam recipe
EatSmarter exclusive recipe

with Amaretto, Vanilla and Ginger

5
(1)

40 mins

90 mins

26 calories

64
Chinese Plum Sauce recipe
EatSmarter exclusive recipe

(Basic Recipe)

5
(1)

55 mins

55 mins

26 calories

Tomato and Orange Chutney recipe
EatSmarter exclusive recipe

with Ginger and Chile

5
(1)

60 mins

60480 mins

50 calories

88
Braised Baby Bok Choy recipe
EatSmarter exclusive recipe

with Tofu and Shiitake Mushrooms

5
(1)

35 mins

35 mins

294 calories

72
Artichoke Soup recipe
EatSmarter exclusive recipe

with Olives and Almonds

5
(1)

45 mins

70 mins

374 calories

82
Spicy Zucchini-Tomato Relish on Celery Root recipe
EatSmarter exclusive recipe

with Olives

5
(1)

25 mins

30 mins

90 calories

98
Cold Zucchini Soup with Yogurt recipe
EatSmarter exclusive recipe

and Sunflower Seeds

5
(1)

40 mins

120 mins

142 calories

90
Honey-Glazed Carrots recipe
EatSmarter exclusive recipe

with Toasted Poppy Seeds

5
(1)

25 mins

25 mins

99 calories

79
Pasta Sauce with Salmon Caviar recipe
EatSmarter exclusive recipe

and Leeks

5
(1)

20 mins

20 mins

465 calories

Pasta Sauce with Leeks recipe
EatSmarter exclusive recipe

and Meatballs

5
(1)

30 mins

30 mins

435 calories

67
Stuffed Onions recipe
EatSmarter exclusive recipe

with Bulgur and Feta Cheese

5
(1)

60 mins

60 mins

434 calories

89
Green Beans with Turkey Cutlets recipe
EatSmarter exclusive recipe

and Spicy Hazelnut Sauce

5
(1)

50 mins

50 mins

496 calories

98
Mixed Berry Pavlova recipe
Low-Cal Baking
5
(1)

140 mins

140 mins

Tomato and Eggplant Soup recipe
Meal Prep Recipe
5
(1)

45 mins

60 mins

130 calories

93
Blackberry Jam recipe

15 mins

139 mins

736 calories

71
Cauliflower in Curry Sauce recipe

15 mins

30 mins

115 calories

84
French Macarons recipe
Variation On A Classic Dish

with chocolate filling

5
(1)

30 mins

80 mins

Easy Bouillabaisse recipe
Healthy Mediterranean Food
5
(1)

75 mins

75 mins

Strawberry Curd recipe

10 mins

10 mins

Berry Orange Juice recipe

20 mins

20 mins

1 calories

100
Warm Seafood Salad recipe
Smarter Home Cooking

with vegetables

5
(1)

10 mins

20 mins

237 calories

98
Pear and Blackberry Jam with Walnuts recipe

20 mins

144 mins

715 calories

84
Apple Sauerkraut recipe
Great for Weight Loss
5
(1)

30 mins

40 mins

162 calories

71
Vegetarian Hummus with Vegetable Crisps recipe

25 mins

50 mins

363 calories

96
Cherry and Elderflower Jam recipe

25 mins

40 mins

659 calories

67
Gluten Free Hazelnut Macaroons recipe

60 mins

60 mins

46 calories

73
Garden Vegetable Soup with Pesto recipe
Great for Weight Loss
5
(1)

60 mins

60 mins

Potato Barley Soup with Sausage recipe
Classically German
5
(1)

30 mins

80 mins

Baked Eggplant Puree recipe
Low-Cal Baking
5
(1)

25 mins

55 mins

163 calories

98
Strawberry and Rhubarb Jam recipe

with rhubarb

5
(1)

20 mins

143 mins

Eggplant Tomato Salad with Chickpeas and Feta recipe
Classic Vegetarian Dish
4.962965
(27)

20 mins

20 mins

610 calories

95
Tomato Zucchini Salad with Feta recipe
Healthy Mediterranean Food
4.954545
(22)

10 mins

10 mins

234 calories

97
Vegetarian Chickpea Curry with Apricots recipe
Healthy Energy-Booster
4.95
(20)

35 mins

35 mins

639 calories

93
Cashew-Spelt Crunch recipe
Flavorful Diet Breakfast

with Yogurt and Strawberries

4.94737
(19)

25 mins

25 mins

363 calories

73
Oats with Winter Fruit recipe
Local & Seasonal
4.95
(20)

10 mins

10 mins

212 calories

96

Just because you're trying to lower your cholesterol, doesn't mean you need to skimp on flavor in the kitchen. Tons of delicious ingredients are low in cholesterol, and many can even actually actively lower bad cholesterol, which can result in cardiovascular problems, while increasing levels of good cholesterol for overall heart health. And with the right prep and techniques, you can cook an array of incredible dishes at home that your family won't even realize are low in cholesterol. Check out all of our low-cholesterol EAT SMARTER! recipes here.

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