Low-cholesterol recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Low-cholesterol Soup Recipes
Low-cholesterol Soup
Low-cholesterol Snack Recipes
Low-cholesterol Snack
Low-cholesterol Pastry Recipes
Low-cholesterol Pastry
Low-cholesterol Dessert Recipes
Low-cholesterol Dessert
Low-cholesterol Starters Recipes
Low-cholesterol Appetizer
Low-cholesterol Salad Recipes
Low-cholesterol Salad
Low-cholesterol Meals with Meat Recipes
Low-cholesterol Meat Dish
Low-cholesterol Meals with Poultry Recipes
Low-cholesterol Poultry Dish
Low-cholesterol Meals with Fish Recipes
Low-cholesterol Fish Dish
Low-cholesterol Vegetarian Dishes Recipes
Low-cholesterol Vegetarian Dish
1,099 Low-cholesterol recipes from EAT SMARTER
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Buddha Bowl with Asparagus and Soba Noodles recipe
Protein-Packed Vegetarian Recipe
Buddha Bowl with Asparagus and Soba Noodles
4.94737
(19)

25 mins

25 mins

551 calories

97
Oatmeal with Winter Fruit recipe
Local & Seasonal
Oatmeal with Winter Fruit
4.944445
(18)

10 mins

10 mins

212 calories

96
Braised Pumpkin with Sage recipe
Vegan Weight Loss Recipe
Braised Pumpkin with Sage

and Tomato Couscous

4.944445
(18)

30 mins

45 mins

397 calories

96
Chicken Ratatouille with Gnocchi recipe
Post-Workout Wonder
Chicken Ratatouille with Gnocchi
4.941175
(17)

25 mins

25 mins

661 calories

91
Chicken and Pepper Coconut Curry recipe
Low Calorie Lunch
Chicken and Pepper Coconut Curry
4.935485
(31)

15 mins

15 mins

685 calories

83
Tofu Vegetable Curry with Rice and Nuts recipe
Smarter Home Cooking
Tofu Vegetable Curry with Rice and Nuts
4.933335
(15)

30 mins

30 mins

781 calories

93
Grilled Vegetable Kabobs recipe
Healthy Grilling
Grilled Vegetable Kabobs
4.923075
(13)

25 mins

33 mins

165 calories

100
Vegetable-Lentil Stew with Peas recipe
Clean Eating At The Office
Vegetable-Lentil Stew with Peas
4.9
(40)

25 mins

25 mins

592 calories

97
Yogurt with Chocolate, Berries, and Nuts recipe
Flavorful Diet Breakfast
Yogurt with Chocolate, Berries, and Nuts
4.923075
(13)

10 mins

10 mins

496 calories

Asian Rice Noodle Bowl recipe
Protein-Packed Vegan Recipe
Asian Rice Noodle Bowl

with sesame cucumber salad

4.90909
(22)

30 mins

30 mins

326 calories

93
Coconut Soy Yogurt with Pineapple and Sesame recipe
Protein-Packed Vegan Recipe
Coconut Soy Yogurt with Pineapple and Sesame
4.916665
(12)

15 mins

15 mins

269 calories

85
Chai Oatmeal with Pomegranate Seeds recipe
High in Fiber
Chai Oatmeal with Pomegranate Seeds
4.90909
(11)

15 mins

15 mins

336 calories

94
Apple Cinnamon Quinoa recipe
Start the Day Off Right
Apple Cinnamon Quinoa
4.913045
(23)

10 mins

25 mins

269 calories

98
Melon-Spinach Juice recipe
Flu-Season Savior
Melon-Spinach Juice

with Cinnamon

4.9
(10)

15 mins

15 mins

82 calories

Mango-Raspberry Smoothie recipe
Good For Your Skin
Mango-Raspberry Smoothie

with Grapefruit

4.9
(10)

10 mins

10 mins

148 calories

98
Exotic Cucumber Drink recipe
EatSmarter exclusive recipe
Exotic Cucumber Drink

with Papaya and Orange

4.9
(10)

10 mins

10 mins

125 calories

100
Carrot and Apricot Soup recipe
EatSmarter exclusive recipe
Carrot and Apricot Soup
4.9
(10)

30 mins

35 mins

142 calories

90
Carrot Risotto with Eggplant and Pesto Sauce recipe
Healthy Mediterranean Food
Carrot Risotto with Eggplant and Pesto Sauce
4.9
(10)

45 mins

45 mins

Strawberry Chia Smoothie recipe
Vegan Treat
Strawberry Chia Smoothie
4.9
(10)

10 mins

10 mins

140 calories

99
Mushrooms à La Crème recipe
Quick Clean Eating Recipe
Mushrooms à La Crème

with Chives and Sage

4.894735
(19)

20 mins

20 mins

236 calories

94
Soy Yogurt with Apple, Kiwi and Oatmeal recipe
Filling High Protein Breakfast
Soy Yogurt with Apple, Kiwi and Oatmeal
4.9
(20)

10 mins

10 mins

303 calories

Banana and Carrot Smoothie recipe
Smarter Snack
Banana and Carrot Smoothie

with Orange

4.88889
(9)

5 mins

5 mins

184 calories

87
Cream of Carrot Soup recipe
EatSmarter exclusive recipe
Cream of Carrot Soup

with Sliced Almonds

4.875
(16)

10 mins

25 mins

99 calories

100
Vegan Lentil Stew recipe
Variation On A Classic Dish
Vegan Lentil Stew
4.875
(16)

35 mins

35 mins

361 calories

99
Oven Baked Nuts recipe
Flavorful Snack For Weight Loss
Oven Baked Nuts

with Honey and Chili

4.875
(8)

20 mins

20 mins

325 calories

90
Exotic Smoothie recipe
Smarter Snack
Exotic Smoothie

with Mango and Lime

4.875
(8)

10 mins

10 mins

150 calories

89
Frozen Strawberry Yogurt recipe
Low-Cal Ice Cream
Frozen Strawberry Yogurt
4.875
(8)

30 mins

270 mins

212 calories

58
Wrap with Turkey and Peanut Butter recipe
EatSmarter exclusive recipe
Wrap with Turkey and Peanut Butter

Children's Breakfast (7-14 Years)

4.875
(8)

20 mins

20 mins

354 calories

75
Colorful Sauteed Vegetables recipe
Fine Vegetable Cuisine
Colorful Sauteed Vegetables

with Feta Cheese

4.8125
(32)

30 mins

30 mins

186 calories

99
Colorful Vegetable Stir Fry recipe
Fine Vegetable Cuisine
Colorful Vegetable Stir Fry

with feta cheese

4.8125
(32)

30 mins

30 mins

186 calories

99
Greek Pasta Salad with Feta recipe
Healthy Mediterranean Food
Greek Pasta Salad with Feta
4.875
(16)

45 mins

45 mins

550 calories

97
Baked Parsnips with Parsley recipe
Fine Vegetable Cuisine
Baked Parsnips with Parsley

with Almonds and Rosemary

4.857145
(14)

25 mins

45 mins

192 calories

87
Vegan Mushroom Ragout with Broccoli recipe
Vegan Delicacy
Vegan Mushroom Ragout with Broccoli
4.857145
(14)

25 mins

25 mins

414 calories

95
Bacon-Wrapped Dates recipe
Healthier Version Of A Classic Recipe
Bacon-Wrapped Dates

with Goat Cheese

4.857145
(7)

45 mins

45 mins

109 calories

85
Grilled Pears with Gorgonzola and Walnuts recipe
Healthy Grilling
Grilled Pears with Gorgonzola and Walnuts
4.857145
(7)

40 mins

40 mins

277 calories

54
Creamy Mashed Potatoes recipe
EatSmarter exclusive recipe
Creamy Mashed Potatoes

with Hazelnut Butter

4.857145
(7)

45 mins

45 mins

205 calories

89
Plum Pastry recipe
Flavorful Snack For Weight Loss
Plum Pastry

with Spelt

4.857145
(7)

50 mins

120 mins

163 calories

58
Spicy Chai Tea recipe
Soul Food
Spicy Chai Tea

with Milk

4.857145
(7)

10 mins

15 mins

49 calories

71
Asparagus and Arugula Salad recipe
Vegan Weight Loss Recipe
Asparagus and Arugula Salad
4.857145
(7)

45 mins

90 mins

118 calories

83
No Butter Mashed Potatoes recipe
Filling And Healthy Side Dish
No Butter Mashed Potatoes

with No Butter

4.875
(8)

25 mins

45 mins

172 calories

87
Avocado Potato Bowl recipe
Light And Refreshing
Avocado Potato Bowl

with feta and cucumber

4.846155
(26)

25 mins

25 mins

483 calories

95
Ciabatta with Smoked Salmon recipe
Healthy Gourmet Kitchen
Ciabatta with Smoked Salmon

and Horseradish Cream Cheese

4.846155
(13)

30 mins

35 mins

240 calories

90
Penne with Tomato Sauce and Chickpeas recipe
Quick Clean Eating Recipe
Penne with Tomato Sauce and Chickpeas
4.846155
(13)

20 mins

20 mins

703 calories

93
Mushroom and Vegetable Ragout with Tofu and Tomatoes recipe
Vegan Delicacy
Mushroom and Vegetable Ragout with Tofu and Tomatoes
4.809525
(21)

35 mins

35 mins

559 calories

94
Creamy Zucchini and Potato Soup recipe
Clean Eating Recipe
Creamy Zucchini and Potato Soup
4.85
(20)

30 mins

55 mins

236 calories

89
Warm Goat Cheese and Pine Nuts recipe
Healthy Mediterranean Food
Warm Goat Cheese and Pine Nuts

with Mediterranean Style Vegetables

4.846155
(13)

25 mins

40 mins

308 calories

83
Easy Apple and Carrot Salad recipe
EatSmarter exclusive recipe
Easy Apple and Carrot Salad

With lemon dressing

4.833335
(12)

15 mins

15 mins

214 calories

Sweet Potatoes with Asparagus, Eggplant and Halloumi recipe
Clean Eating Recipe
Sweet Potatoes with Asparagus, Eggplant and Halloumi
4.833335
(12)

45 mins

45 mins

789 calories

93

Just because you're trying to lower your cholesterol, doesn't mean you need to skimp on flavor in the kitchen. Tons of delicious ingredients are low in cholesterol, and many can even actually actively lower bad cholesterol, which can result in cardiovascular problems, while increasing levels of good cholesterol for overall heart health. And with the right prep and techniques, you can cook an array of incredible dishes at home that your family won't even realize are low in cholesterol. Check out all of our low-cholesterol EAT SMARTER! recipes here.

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