Low-cholesterol recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Low-cholesterol Soup Recipes
Low-cholesterol Soup
Low-cholesterol Snack Recipes
Low-cholesterol Snack
Low-cholesterol Pastry Recipes
Low-cholesterol Pastry
Low-cholesterol Dessert Recipes
Low-cholesterol Dessert
Low-cholesterol Starters Recipes
Low-cholesterol Appetizer
Low-cholesterol Salad Recipes
Low-cholesterol Salad
Low-cholesterol Meals with Meat Recipes
Low-cholesterol Meat Dish
Low-cholesterol Meals with Poultry Recipes
Low-cholesterol Poultry Dish
Low-cholesterol Meals with Fish Recipes
Low-cholesterol Fish Dish
Low-cholesterol Vegetarian Dishes Recipes
Low-cholesterol Vegetarian Dish
1,099 Low-cholesterol recipes from EAT SMARTER
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Chocolate Banana Toast recipe
Filling High Protein Breakfast
Chocolate Banana Toast

with Yogurt

4.77778
(9)

15 mins

15 mins

276 calories

83
Sweet Potato and Coconut Soup recipe
Soul Food
Sweet Potato and Coconut Soup

with Spicy Chicken

4.772725
(22)

60 mins

60 mins

556 calories

Quick Tomato Sauce recipe
Basic Healthy Recipe
Quick Tomato Sauce

(Basic Recipe)

4.76923
(13)

10 mins

10 mins

91 calories

86
Fennel Couscous recipe
Seasonal Kitchen
Fennel Couscous

with Goat Cheese

4.761905
(21)

20 mins

20 mins

414 calories

Chicken Pesto Pasta Salad recipe
Strengthening Protein Dish
Chicken Pesto Pasta Salad

with Pine Nuts

4.75
(28)

20 mins

35 mins

635 calories

85
Smarter Butternut Squash and Carrot Soup recipe
Low-Cal Dinner
Smarter Butternut Squash and Carrot Soup

with Roasted Apple and Cheddar Cheese

4.75
(16)

25 mins

60 mins

282 calories

87
Oat and Pine Nut Granola recipe
Flavorful Diet Breakfast
Oat and Pine Nut Granola

with Dried Cherries

4.75
(12)

25 mins

120 mins

196 calories

71
Grilled Watermelon recipe
Flavorful Snack For Weight Loss
Grilled Watermelon

with Macadamia Nuts and Lemon Balm

4.75
(8)

20 mins

35 mins

167 calories

92
Coconut Rice Pudding recipe
Guilt-Free Snack
Coconut Rice Pudding

with Mango and Lime

4.75
(8)

15 mins

15 mins

488 calories

68
Asparagus and Tomato Salad recipe
Seasonal Kitchen
Asparagus and Tomato Salad

with a Light Vinaigrette

4.75
(8)

20 mins

20 mins

94 calories

79
Tuna Pasta Salad recipe
High in Healthy Fats
Tuna Pasta Salad

with Sun-Dried Tomatoes and Arugula

4.75
(8)

25 mins

40 mins

578 calories

88
Sauteed Cabbage and Tofu recipe
Satisfying Vegan Food
Sauteed Cabbage and Tofu
4.75
(8)

30 mins

35 mins

248 calories

98
Salmon Skewers recipe
Healthy Gourmet Kitchen
Salmon Skewers

with Asparagus and Sorrel Cream

4.75
(4)

40 mins

40 mins

489 calories

79
French-Style Snow Peas recipe
Healthy Mediterranean Food
French-Style Snow Peas

with Spicy Breadcrumbs and Hazelnuts

4.75
(4)

25 mins

40 mins

260 calories

92
Roasted-Eggplant Spread on Flatbreads recipe
Classic Vegetarian Dish
Roasted-Eggplant Spread on Flatbreads

with Tahini Sauce

4.75
(4)

60 mins

60 mins

444 calories

81
Chilled Thai Soup recipe
EatSmarter exclusive recipe
Chilled Thai Soup

with Lemongrass Ice

4.75
(4)

60 mins

360 mins

105 calories

Red Mullet Salad recipe
Smarter Home Cooking
Red Mullet Salad

with Asparagus and Fennel

4.75
(4)

45 mins

45 mins

483 calories

Mexican Salad recipe
Smarter Snack
Mexican Salad

with Spicy Beef In A Tortilla Basket

4.75
(4)

50 mins

50 mins

452 calories

83
Piña Colada Granita recipe
Light And Refreshing
Piña Colada Granita

with exotic fruit

4.75
(4)

45 mins

300 mins

267 calories

62
Artichoke Puree on Corn Cakes recipe
EatSmarter exclusive recipe
Artichoke Puree on Corn Cakes

with Almonds

4.75
(4)

20 mins

30 mins

72 calories

84
Snow Pea Salad with Papaya recipe
Light And Refreshing
Snow Pea Salad with Papaya

and edible flowers with Lime Vinaigrette

4.75
(4)

30 mins

30 mins

143 calories

92
Pomegranate Smoothie recipe
Smarter Snack
Pomegranate Smoothie

with Cranberries

4.75
(4)

10 mins

10 mins

152 calories

73
Pizza with Asparagus recipe
Seasonal Kitchen
Pizza with Asparagus

and Crayfish (or shrimp)

4.75
(4)

30 mins

80 mins

529 calories

83
Sesame Tuna recipe
Good Source of Omega-3s
Sesame Tuna

with Rice Noodles

4.75
(4)

30 mins

30 mins

627 calories

86
Smoked Salmon Sushi recipe
Variation On A Classic Dish
Smoked Salmon Sushi
4.75
(4)

30 mins

45 mins

212 calories

71
Smarter Coleslaw recipe
Variation On A Classic Dish
Smarter Coleslaw
4.75
(4)

25 mins

70 mins

98 calories

73
Balsamic-Date Sauce recipe
EatSmarter exclusive recipe
Balsamic-Date Sauce
4.75
(4)

30 mins

60 mins

120 calories

79
Raspberry Yogurt Ice Cream recipe
Light And Refreshing
Raspberry Yogurt Ice Cream

with Lemon Balm

4.75
(4)

15 mins

15 mins

75 calories

79
Persimmon Yogurt with Millet Flakes recipe
Good Mood Recipe
Persimmon Yogurt with Millet Flakes
4.75
(4)

5 mins

5 mins

245 calories

67
Chopped Salad with Tahini Dressing recipe
Light And Refreshing
Chopped Salad with Tahini Dressing

with Vegetables and Feta Cheese

4.75
(4)

35 mins

35 mins

427 calories

Arugula Salad with Fennel recipe
EatSmarter exclusive recipe
Arugula Salad with Fennel

and Parmesan

4.75
(4)

25 mins

25 mins

300 calories

Barley Risotto recipe
EatSmarter exclusive recipe
Barley Risotto

with Vegetables and Cheese

4.75
(4)

60 mins

60 mins

397 calories

84
Rice and Beans recipe
Great For Students
Rice and Beans

Caribbean Style

4.75
(4)

20 mins

95 mins

431 calories

88
Vegetable Ragout recipe
EatSmarter exclusive recipe
Vegetable Ragout

with Green Beans and Peas

4.75
(4)

20 mins

20 mins

507 calories

88
Monkfish Fillets recipe
Low-Carb and Protein-Rich
Monkfish Fillets

with Braised Peppers

4.75
(4)

60 mins

60 mins

430 calories

82
Lentil Vegetable Soup recipe
Healthy Dinner
Lentil Vegetable Soup
4.6875
(32)

15 mins

25 mins

93 calories

100
Asparagus Carrot Burrata Salad recipe
Local Superfoods
Asparagus Carrot Burrata Salad
4.73684
(19)

15 mins

15 mins

671 calories

99
Chard Gratin recipe
EatSmarter exclusive recipe
Chard Gratin

with Tomatoes and Goat Cheese

4.727275
(11)

30 mins

30 mins

220 calories

85
Arugula and Mango Salad recipe
Low Calorie Lunch
Arugula and Mango Salad

with Chicken Breasts

4.727275
(11)

40 mins

40 mins

604 calories

83
Fresh Salmon with Leek Risotto recipe
Family Meal (2 Adults and 2 Kids)
Fresh Salmon with Leek Risotto

Great for the whole family

4.727275
(11)

45 mins

45 mins

396 calories

79
Vegan Thai Curry with Tofu and Rice recipe
Plant-based Protein
Vegan Thai Curry with Tofu and Rice
4.714285
(21)

25 mins

25 mins

719 calories

87
Whole-Grain Bread with Beets recipe
Start the Day Off Right
Whole-Grain Bread with Beets

and Nasturtiums

4.714285
(7)

10 mins

10 mins

99 calories

99
Orange and Fig Salad recipe
Light And Refreshing
Orange and Fig Salad

with Manchego

4.714285
(7)

15 mins

15 mins

181 calories

92
Grapefruit and Avocado Salad recipe
Light And Refreshing
Grapefruit and Avocado Salad

with Spicy Dressing

4.714285
(7)

25 mins

25 mins

360 calories

Bulgur with Orange Vinaigrette and Figs recipe
Seasonal Kitchen
Bulgur with Orange Vinaigrette and Figs
4.714285
(7)

20 mins

20 mins

370 calories

79
Pan-Roasted Green Asparagus recipe
Low-Carb and Protein-Rich
Pan-Roasted Green Asparagus

with Bresaola

4.714285
(7)

35 mins

35 mins

132 calories

79
Potatoes from the Oven recipe
Filling And Healthy Side Dish
Potatoes from the Oven

(Basic Recipe)

4.714285
(7)

10 mins

45 mins

209 calories

96
Honey Vegetables recipe
EatSmarter exclusive recipe
Honey Vegetables

with Couscous

4.714285
(7)

35 mins

55 mins

356 calories

Just because you're trying to lower your cholesterol, doesn't mean you need to skimp on flavor in the kitchen. Tons of delicious ingredients are low in cholesterol, and many can even actually actively lower bad cholesterol, which can result in cardiovascular problems, while increasing levels of good cholesterol for overall heart health. And with the right prep and techniques, you can cook an array of incredible dishes at home that your family won't even realize are low in cholesterol. Check out all of our low-cholesterol EAT SMARTER! recipes here.

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