Low-cholesterol recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
1,099 Low-cholesterol recipes from EAT SMARTER
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Savory Bread Soufflés recipe
Smarter Home Cooking

with Herbs and Onion

5
(4)

35 mins

70 mins

333 calories

79
Vegetable Sushi recipe
Vegetarian Delicacy

with Nori Seaweed

5
(5)

60 mins

105 mins

264 calories

68
Italian Bean and Tuna Salad recipe
EatSmarter exclusive recipe

with Celery and Tomatoes

5
(4)

60 mins

780 mins

400 calories

84
Stinging Nettle and Birch-Leaf Tea recipe
EatSmarter exclusive recipe

with Juniper

5
(4)

15 mins

15 mins

Papaya-Mango Smoothie recipe
EatSmarter exclusive recipe

with Apple Juice

5
(4)

15 mins

15 mins

230 calories

85
Mini Pizzas with Peppers recipe
Classic Vegetarian Dish

and Feta Cheese

5
(4)

40 mins

100 mins

61 calories

95
Indian-Style Pizza recipe
Strengthening Protein Dish

with Chicken and Mango

5
(4)

35 mins

75 mins

569 calories

62
Mixed Melon Punch recipe
No Refined Sugar

with Lime Juice

5
(4)

20 mins

20 mins

78 calories

Red Apple Juice recipe
anti-inflammatory

with Red Cabbage

5
(4)

15 mins

15 mins

295 calories

100
Fried Mini Peppers recipe
Guilt-Free Snack

in Olive Oil

5
(4)

10 mins

10 mins

120 calories

92
Wild Fruit Smoothie recipe
EatSmarter exclusive recipe

with Lemon Balm

5
(4)

5 mins

5 mins

193 calories

79
Roasted Asparagus Salad recipe
anti-inflammatory
5
(4)

30 mins

30 mins

150 calories

82
Oatmeal Biscuits with Strawberry Cream recipe
Light And Refreshing

and Fresh Fruits

5
(4)

30 mins

65 mins

266 calories

68
Vegetable Carpaccio recipe
EatSmarter exclusive recipe

with Lime Vinaigrette

5
(4)

15 mins

15 mins

98 calories

86
Goat Cheese and Spinach Salad recipe
Light And Refreshing

with Radicchio and Tomatoes

5
(4)

20 mins

20 mins

198 calories

95
Spicy Cold Melon Soup recipe
Light And Refreshing

with Scallions

5
(4)

15 mins

15 mins

187 calories

85
Sweet Potato Toast with Plum-Cocoa Spread and Berries recipe

10 mins

35 mins

325 calories

79
Golden Flaxseed Pudding with Plum-Apple Topping recipe

20 mins

740 mins

245 calories

87
Dairy Free Vanilla Chia Pudding recipe
Basic Healthy Recipe
5
(4)

20 mins

740 mins

70 calories

74
Watermelon Feta Salad recipe
Quick and Easy

with fresh mint

5
(4)

5 mins

5 mins

133 calories

93
Baked Figs with Cream Cheese Pistachio Stuffing recipe

25 mins

25 mins

352 calories

92
Mediterranean Vegetable Broth recipe
Healthier Version Of A Classic Recipe

(Basic Recipe)

5
(3)

40 mins

120 mins

17 calories

Pineapple, Chile and Bacon Barbecue Sauce recipe
EatSmarter exclusive recipe
5
(3)

25 mins

25 mins

164 calories

63
Stir Fried Asian Baby Bok Choy recipe
Quick and Easy

with a Sweet and Spicy Sauce

5
(3)

20 mins

20 mins

130 calories

84
Pickled Cauliflower recipe
Healthier Version Of A Classic Recipe

with Lemongrass, Ginger and Star Anise

5
(3)

60 mins

30330 mins

32 calories

90
Watermelon Radish Salad recipe
EatSmarter exclusive recipe

with Feta Cheese

5
(3)

20 mins

20 mins

317 calories

97
Fresh Fruit Punch recipe
Refreshing Vitamin Kick

with Apple Juice and Mint Syrup

5
(3)

20 mins

50 mins

116 calories

79
Papaya Lime Carpaccio with Mint Pesto recipe
Light And Refreshing
5
(3)

20 mins

20 mins

88 calories

100
Banana Strudel recipe
Flavorful Snack For Weight Loss

with Ginger and Coconut

5
(3)

30 mins

30 mins

225 calories

Cardamom and Mint Tea recipe
EatSmarter exclusive recipe

with Lime Zest

5
(3)

10 mins

10 mins

Banana Berry Smoothie recipe
Energizing Breakfast

with Grapefruit and Barley Grass

5
(3)

10 mins

10 mins

241 calories

Tomato Grapefruit Juice recipe
Smarter Snack

with Grapefruit

5
(3)

10 mins

10 mins

154 calories

98
Fast Spinach Juice recipe
Flavorful Snack For Weight Loss

with Carrot and Celery Juice

5
(3)

5 mins

5 mins

54 calories

84
Mango Sorbet with Raspberry Sauce recipe
EatSmarter exclusive recipe
5
(3)

20 mins

90 mins

164 calories

75
Stuffed Melon recipe
Light And Refreshing

with Fruit Yogurt

5
(3)

25 mins

25 mins

209 calories

90
Chile Rice Noodles recipe
Healthy Dinner

with Turkey and Sesame Oil

5
(3)

35 mins

35 mins

630 calories

94
Sweet and Sour Pumpkin Compote recipe
Good Mood Recipe
5
(3)

40 mins

600 mins

131 calories

79
Strawberry-Rhubarb Compote recipe
Light And Refreshing
5
(3)

45 mins

165 mins

183 calories

72
Easy Potato-Cheese Soup recipe
Vegetarian Delicacy

with Asparagus

5
(3)

40 mins

55 mins

172 calories

82
Wilted Spinach and Mango Salad recipe
Fine Vegetable Cuisine

with Popped Amaranth and Scallions

5
(3)

40 mins

40 mins

240 calories

97
Stuffed Radicchio Cups recipe
Smarter Snack

with Yogurt and Fruit

5
(3)

15 mins

15 mins

100 calories

97
Crispy Bread and Cheese Salad recipe
EatSmarter exclusive recipe

with Radish-Apple Dressing

5
(3)

35 mins

35 mins

280 calories

86
Chocolate Hearts recipe
EatSmarter exclusive recipe
5
(3)

50 mins

120 mins

71
Watercress-Cucumber Salad recipe
EatSmarter exclusive recipe

with Smoked Salmon

5
(3)

25 mins

25 mins

355 calories

96
Tuna-Zucchini Rolls recipe
EatSmarter exclusive recipe

with Capers

5
(3)

40 mins

70 mins

174 calories

89
Beet and Carrot Salad recipe
Low-Carb Without Meat

with Sprouts and Feta Cheese

5
(3)

25 mins

25 mins

242 calories

88
Smarter Onion Soup recipe
Metabolism Booster

with Fennel and Tomatoes

5
(3)

60 mins

60 mins

446 calories

Beet Soup recipe
Soul Food

with Oranges

5
(3)

40 mins

140 mins

186 calories

92

Just because you're trying to lower your cholesterol, doesn't mean you need to skimp on flavor in the kitchen. Tons of delicious ingredients are low in cholesterol, and many can even actually actively lower bad cholesterol, which can result in cardiovascular problems, while increasing levels of good cholesterol for overall heart health. And with the right prep and techniques, you can cook an array of incredible dishes at home that your family won't even realize are low in cholesterol. Check out all of our low-cholesterol EAT SMARTER! recipes here.

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