Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

sort

Sort by

X

Calories
Done in
Relevance
Rating
Health Score

Pork on Toast recipe

(0)

15 mins

21 mins

796 calories

76

Beef Vegetable Curry recipe

Beef Vegetable Curry

(0)

20 mins

120 mins

502 calories

93

Salmon Blinis recipe

(0)

35 mins

75 mins

320 calories

75

Bacon and Rosemary Potatoes recipe

Bacon and Rosemary Potatoes

(0)

25 mins

60 mins

1099 calories

69

Green Salad with Smoked Chicken and Nasturtium Flowers recipe

Green Salad with Smoked Chicken and Nasturtium Flowers

(0)

15 mins

15 mins

218 calories

88

Rice with Herbs and Pine Nuts recipe

Rice with Herbs and Pine Nuts

(0)

15 mins

40 mins

451 calories

85

Egg Cocotte with Spinach recipe

Egg Cocotte with Spinach

(0)

15 mins

35 mins

245 calories

75

Rosemary Croutons recipe

Rosemary Croutons

(0)

5 mins

10 mins

128 calories

74

Cod En Papillote recipe

Cod En Papillote

(0)

20 mins

40 mins

170 calories

97

Sole Rolls with White Wine Sauce recipe

Sole Rolls with White Wine Sauce

(0)

20 mins

30 mins

441 calories

69

Semolina and Parsley Dumplings recipe

Semolina and Parsley Dumplings

(0)

25 mins

105 mins

294 calories

65

Zucchini Cakes with Beans recipe

Zucchini Cakes with Beans

(0)

20 mins

50 mins

368 calories

74

Vegetarian Patties with Spelt and Feta recipe

Vegetarian Patties with Spelt and Feta

(0)

20 mins

90 mins

606 calories

82

Mediterranean Salad with Fish recipe

Mediterranean Salad with Fish

(0)

25 mins

29 mins

168 calories

82

Penne with Tomatoes, Basil and Parmesan recipe

Penne with Tomatoes, Basil and Parmesan

(0)

10 mins

20 mins

477 calories

87

Asparagus and Potato Frittata recipe

Asparagus and Potato Frittata

(0)

15 mins

45 mins

408 calories

79

Sea Bream with Potatoes recipe

Sea Bream with Potatoes

(0)

45 mins

75 mins

316 calories

86

Seafood Soup recipe

(0)

30 mins

40 mins

436 calories

88

Stuffed Tomatoes with Paella recipe

Stuffed Tomatoes with Paella

(0)

30 mins

65 mins

289 calories

75

Mixed Salad with Fried Egg recipe

Mixed Salad with Fried Egg

(0)

35 mins

50 mins

334 calories

81

Mussels Gratin with Sauce recipe

Mussels Gratin with Sauce

(0)

35 mins

55 mins

378 calories

72

Baked Carp in Salt Crust recipe

Baked Carp in Salt Crust

(0)

30 mins

165 mins

978 calories

79

Sesame Buns recipe

(0)

45 mins

185 mins

176 calories

61

Turkey Wraps with Cucumber recipe

Turkey Wraps with Cucumber

(0)

25 mins

29 mins

591 calories

79

Hearty Beef Stew recipe

Hearty Beef Stew

(0)

40 mins

205 mins

682 calories

76

Ham Shrimp Rolls recipe

Ham Shrimp Rolls

(0)

25 mins

25 mins

485 calories

65

Chicken Burger recipe

(0)

25 mins

40 mins

645 calories

65

Halibut with Vegetables in Parchment Paper recipe

Halibut with Vegetables in Parchment Paper

(0)

15 mins

35 mins

297 calories

90

Creamy Fish Scampi Soup recipe

Creamy Fish Scampi Soup

(0)

30 mins

55 mins

446 calories

77

Spaghetti Nests with Egg, Chile and Herbs recipe

Spaghetti Nests with Egg, Chile and Herbs

(0)

15 mins

30 mins

545 calories

83

Fried Potatoes with Chorizo recipe

Fried Potatoes with Chorizo

(0)

10 mins

30 mins

495 calories

74

Shrimp Mandarin Orange Toast with Dill recipe

Shrimp Mandarin Orange Toast with Dill

(0)

10 mins

15 mins

228 calories

79

Green Asparagus Risotto recipe

Green Asparagus Risotto

(0)

15 mins

50 mins

488 calories

75

Roast Pork with Salad recipe

Roast Pork with Salad

(0)

50 mins

185 mins

160 calories

86

Vegan Mushroom Risotto recipe

Vegan Mushroom Risotto

(0)

25 mins

45 mins

457 calories

75

Duck Curry with Tamarind recipe

Duck Curry with Tamarind

(0)

30 mins

110 mins

594 calories

96

Pasta with Tomato and Octopus recipe

Pasta with Tomato and Octopus

(0)

15 mins

110 mins

552 calories

85

Coconut Shrimp recipe

(0)

15 mins

40 mins

463 calories

90

Baked Oysters recipe

(0)

15 mins

21 mins

137 calories

72

Pasta with Turkey Meatballs recipe

Pasta with Turkey Meatballs

(0)

30 mins

50 mins

908 calories

68

Penne with Green Beans and Shrimp recipe

Penne with Green Beans and Shrimp

(0)

25 mins

45 mins

638 calories

85

Cod with Olives and Tomato recipe

Cod with Olives and Tomato

(0)

15 mins

25 mins

349 calories

90

Spaghetti with Bacon and Garlic recipe

Spaghetti with Bacon and Garlic

(0)

20 mins

35 mins

764 calories

68

Spinach Tart with Goat Cheese recipe

Spinach Tart with Goat Cheese

(0)

20 mins

175 mins

613 calories

67

Cheese and Mint Cucumbers recipe

Cheese and Mint Cucumbers

(0)

20 mins

20 mins

190 calories

98

Turkey Pancetta Rolls Stuffed with Walnuts recipe

Turkey Pancetta Rolls Stuffed with Walnuts

(0)

25 mins

70 mins

723 calories

79

Baked Tomatoes with Herb Breadcrumbs recipe

Baked Tomatoes with Herb Breadcrumbs

(0)

15 mins

40 mins

304 calories

83

Refried Beans with Smoked Mackerel recipe

Refried Beans with Smoked Mackerel

(0)

20 mins

20 mins

100 calories

96

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.