Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Pappardelle with Pancetta and Oyster Mushrooms recipe

Pappardelle with Pancetta and Oyster Mushrooms

(0)

20 mins

35 mins

650 calories

82

Thyme Chicken with Lemon recipe

Thyme Chicken with Lemon

(0)

25 mins

85 mins

396 calories

82

Seafood Gratin with Gorgonzola Sauce recipe

Seafood Gratin with Gorgonzola Sauce

(0)

30 mins

60 mins

372 calories

72

Fried Seafood recipe

(0)

15 mins

30 mins

2332 calories

63

Spicy Octopus with Potatoes recipe

Spicy Octopus with Potatoes

(0)

40 mins

195 mins

458 calories

69

Spaghetti with Anchovies recipe

Spaghetti with Anchovies

(0)

15 mins

25 mins

562 calories

88

Asparagus and Ham Puff Pastry Tarts recipe

Asparagus and Ham Puff Pastry Tarts

(0)

30 mins

55 mins

464 calories

65

Deep-Fried Chicken Dumplings recipe

Deep-Fried Chicken Dumplings

(0)

45 mins

60 mins

717 calories

87

Stuffed Mushrooms recipe

Stuffed Mushrooms

(0)

25 mins

60 mins

173 calories

82

Twice Baked Potatoes with Spinach and Cheddar recipe

Twice Baked Potatoes with Spinach and Cheddar

(0)

20 mins

95 mins

226 calories

83

Porcini Mushroom Soup with Walnuts recipe

Porcini Mushroom Soup with Walnuts

(0)

30 mins

55 mins

359 calories

85

Spicy Chicken Fillets with Spinach Salad recipe

Spicy Chicken Fillets with Spinach Salad

(0)

30 mins

90 mins

529 calories

90

Broccoli Soup with Sesame Bread recipe

Broccoli Soup with Sesame Bread

(0)

20 mins

45 mins

277 calories

87

Potato Pancakes with Yogurt-Shrimp Sauce recipe

Potato Pancakes with Yogurt-Shrimp Sauce

(0)

25 mins

55 mins

389 calories

86

Baked Eggplant and Goat Cheese Turrets recipe

Baked Eggplant and Goat Cheese Turrets

(0)

15 mins

75 mins

252 calories

87

Baked Haddock with Spinach Cream Sauce and Eggs recipe

Baked Haddock with Spinach Cream Sauce and Eggs

(0)

20 mins

50 mins

445 calories

82

Poached Egg on a Mediterranean Salad recipe

Poached Egg on a Mediterranean Salad

(0)

25 mins

41 mins

258 calories

72

Onion and Anchovy Tart recipe

Onion and Anchovy Tart

(0)

25 mins

95 mins

369 calories

67

Pasta with Tuna Sauce recipe

Pasta with Tuna Sauce

(0)

15 mins

35 mins

747 calories

79

Pork with Tomato Curry Sauce recipe

Pork with Tomato Curry Sauce

(0)

25 mins

50 mins

389 calories

87

Vanilla Scallops with Cream Sauce recipe

Vanilla Scallops with Cream Sauce

(0)

15 mins

30 mins

345 calories

68

Seafood from the Pan with Tomatoes and Arugula recipe

Seafood from the Pan with Tomatoes and Arugula

(0)

20 mins

28 mins

241 calories

96

Potato and Goat Cheese Rosti recipe

Potato and Goat Cheese Rosti

(0)

15 mins

35 mins

391 calories

74

T-bone Steaks with Herb Butter recipe

T-bone Steaks with Herb Butter

(0)

20 mins

62 mins

1118 calories

87

Lentil Soup recipe

(0)

20 mins

55 mins

361 calories

79

Cheese Pasta with Potato recipe

Cheese Pasta with Potato

(0)

20 mins

50 mins

789 calories

79

Fish Gratin recipe

(0)

15 mins

40 mins

335 calories

90

Mussels En Papillote recipe

Mussels En Papillote

(0)

20 mins

35 mins

384 calories

79

Bubble and Squeak Appetizers with Salsa recipe

Bubble and Squeak Appetizers with Salsa

(0)

35 mins

75 mins

148 calories

87

Pissaladière recipe

(0)

35 mins

125 mins

603 calories

76

Stuffed Mushroom Pancakes recipe

Stuffed Mushroom Pancakes

(0)

25 mins

55 mins

225 calories

74

Crostini with Beans, Onions and Ham recipe

Crostini with Beans, Onions and Ham

(0)

20 mins

25 mins

492 calories

79

Egg with Tomato and Ham Gelatin recipe

Egg with Tomato and Ham Gelatin

(0)

25 mins

230 mins

118 calories

73

Mashed Potatoes recipe

Mashed Potatoes

(0)

10 mins

40 mins

338 calories

73

Baked Chanterelle Toasts with Cheese recipe

Baked Chanterelle Toasts with Cheese

(0)

15 mins

35 mins

204 calories

87

Mushroom Flan recipe

(0)

15 mins

50 mins

408 calories

75

Mackerel Fillets with Tomatoes Confit recipe

Mackerel Fillets with Tomatoes Confit

(0)

20 mins

25 mins

432 calories

93

Toasted Bread with Tomatoes, Olives and Mozzarella recipe

Toasted Bread with Tomatoes, Olives and Mozzarella

(0)

15 mins

20 mins

303 calories

83

Spaghetti with Ground Meat and Tomato Sauce recipe

Spaghetti with Ground Meat and Tomato Sauce

(0)

30 mins

30 mins

642 calories

85

Radish Salad with Fresh Butterfish recipe

Radish Salad with Fresh Butterfish

(0)

20 mins

20 mins

141 calories

92

Indian Curry with Fish recipe

Indian Curry with Fish

(0)

20 mins

45 mins

630 calories

93

Gnocchi with Herbs and Shrimp recipe

Gnocchi with Herbs and Shrimp

(0)

40 mins

95 mins

650 calories

79

New Potatoes with Garlic recipe

New Potatoes with Garlic

(0)

15 mins

40 mins

310 calories

92

Tempura Fried Green Tomatoes recipe

Tempura Fried Green Tomatoes

(0)

20 mins

35 mins

2198 calories

74

Potato Gratin with Anchovies recipe

Potato Gratin with Anchovies

(0)

20 mins

55 mins

240 calories

92

Mackerel Cream Cheese recipe

Mackerel Cream Cheese

(0)

10 mins

10 mins

306 calories

79

Crispy Potato Cakes recipe

Crispy Potato Cakes

(0)

40 mins

60 mins

303 calories

73

Baked Oysters recipe

(0)

30 mins

30 mins

95 calories

83

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.