Pasta All' Amatriciana
(0 votes)
(0 votes)
Health Score:
75 / 100
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
ready in 25 min.
Ready in
Calories:
810
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 810 cal. | (39 %) | ||
Protein | 15 g | (15 %) | ||
Fat | 67 g | (58 %) | ||
Carbohydrates | 39 g | (26 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 3.5 g | (12 %) |
more nutritional values
Vitamin A | 0.1 mg | (13 %) | ||
Vitamin D | 0 μg | (0 %) | ||
Vitamin E | 1.7 mg | (14 %) | ||
Vitamin K | 34.5 μg | (58 %) | ||
Vitamin B₁ | 0.5 mg | (50 %) | ||
Vitamin B₂ | 0.2 mg | (18 %) | ||
Niacin | 6.4 mg | (53 %) | ||
Vitamin B₆ | 0.5 mg | (36 %) | ||
Folate | 37 μg | (12 %) | ||
Pantothenic acid | 0.6 mg | (10 %) | ||
Biotin | 4 μg | (9 %) | ||
Vitamin B₁₂ | 0.6 μg | (20 %) | ||
Vitamin C | 13 mg | (14 %) | ||
Potassium | 437 mg | (11 %) | ||
Calcium | 32 mg | (3 %) | ||
Magnesium | 54 mg | (18 %) | ||
Iron | 1.8 mg | (12 %) | ||
Iodine | 3 μg | (2 %) | ||
Zinc | 1.6 mg | (20 %) | ||
Saturated fatty acids | 26.7 g | |||
Uric acid | 144 mg | |||
Cholesterol | 41 mg | |||
Complete sugar | 2 g |
Author of this recipe:
EAT-SMARTER
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Ingredients
for
4
Preparation steps
1.
Bring a large pot of water to a boil. Cook spaghetti according to package directions. Drain pasta and return to pan. Toss with olive oil.
2.
Add pancetta and tomatoes and toss with pasta. Add chopped chives and parsley and mix well. Season to taste with salt and pepper. Serve