Pasta with Meat Sauce
(0 votes)
(0 votes)
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr 15 min.
Ready in
Calories:
765
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 765 cal. | (36 %) | ||
| Protein | 37.19 g | (38 %) | ||
| Fat | 27.32 g | (24 %) | ||
| Carbohydrates | 86.28 g | (58 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 2.74 g | (9 %) |
more nutritional values
| Vitamin A | 471.21 mg | (58,901 %) | ||
| Vitamin D | 0.5 μg | (3 %) | ||
| Vitamin E | 0.98 mg | (8 %) | ||
| Vitamin B₁ | 0.99 mg | (99 %) | ||
| Vitamin B₂ | 0.56 mg | (51 %) | ||
| Niacin | 17.02 mg | (142 %) | ||
| Vitamin B₆ | 0.59 mg | (42 %) | ||
| Folate | 212.6 μg | (71 %) | ||
| Pantothenic acid | 1.33 mg | (22 %) | ||
| Biotin | 5.95 μg | (13 %) | ||
| Vitamin B₁₂ | 1.32 μg | (44 %) | ||
| Vitamin C | 21.75 mg | (23 %) | ||
| Potassium | 673.09 mg | (17 %) | ||
| Calcium | 57.6 mg | (6 %) | ||
| Magnesium | 46.33 mg | (15 %) | ||
| Iron | 5.2 mg | (35 %) | ||
| Iodine | 0.75 μg | (0 %) | ||
| Zinc | 3.17 mg | (40 %) | ||
| Saturated fatty acids | 6.48 g | |||
| Cholesterol | 90.5 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 1 carrot
- 1 stalk Celery
- 1 onion
- 1 garlic clove
- 100 grams sliced Bacon
- 400 grams mixed Ground meat
- 2 Tbsps olive oil
- 1 Tbsp Tomato paste
- 125 milliliters Red wine
- 250 milliliters Beef broth
- 400 grams crushed Tomatoes (canned)
- salt
- freshly ground peppers
- 400 grams Pappardelle noodles
- 2 Tbsps chopped parsley (for garnish)
Preparation steps
1.
Peel carrot, celery, onion and garlic, rinse, trim and chop finely. Finely dice bacon. Heat oil in a pan, add ground meat and fry for about 5 minutes until browned and crumbly. Add prepared vegetables to the pan, mix, add tomato paste and fry for a few minutes. Deglaze the pan with red wine and broth. Add tomatoes and simmer, stirring occasionally, for about 45 minutes. As required add a little broth. Then season with salt and pepper.
2.
Cook pasta in a pot with plenty of salted water until al dente, drain well and add to the pan. Mix with the sauce and serve garnished with parsley.
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