Pastry with Fresh Fruit and Praline

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Pastry with Fresh Fruit and Praline
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Health Score:
58 / 100
Difficulty:
moderate
Difficulty
Preparation:
1 hr 30 min.
Preparation
ready in 2 h. 55 min.
Ready in
Calories:
474
calories
Calories

Nutritional values

1 baking sheet contains
(Percentage of daily recommendation)
Calorie474 cal.(23 %)
Protein9.7 g(10 %)
Fat24.96 g(22 %)
Carbohydrates55.76 g(37 %)
Sugar added14.34 g(57 %)
Roughage2.85 g(10 %)
Vitamin A277.47 mg(34,684 %)
Vitamin D1.26 μg(6 %)
Vitamin E2.37 mg(20 %)
Vitamin B₁0.18 mg(18 %)
Vitamin B₂0.31 mg(28 %)
Niacin2.26 mg(19 %)
Vitamin B₆0.12 mg(9 %)
Folate34.62 μg(12 %)
Pantothenic acid0.81 mg(14 %)
Biotin9.81 μg(22 %)
Vitamin B₁₂0.73 μg(24 %)
Vitamin C19.74 mg(21 %)
Potassium354.94 mg(9 %)
Calcium151.2 mg(15 %)
Magnesium27.08 mg(9 %)
Iron1.85 mg(12 %)
Iodine39.66 μg(20 %)
Zinc0.9 mg(11 %)
Saturated fatty acids12.32 g
Cholesterol168.67 mg

Ingredients

for
1
For the pastry
300 grams Pastry flour
100 grams sugar
1 tsp Cocoa
1 egg
200 grams butter
For the cream
6 egg yolks
4 Tbsps sugar
100 grams cornstarch
1 l milk
1 Vanilla bean
For covering
softened butter
Pastry flour
2 Tbsps butter
3 Tbsps powdered sugar
60 grams chopped Hazelnuts
250 grams Apricot
250 grams Cherries
250 grams Blackberry
250 grams Strawberries
How healthy are the main ingredients?
ApricotCherryBlackberryStrawberrysugarsugar

Preparation steps

1.

For the pastry: Combine the flour, sugar, cocoa, eggs and diced butter to form a dough. Wrap in plastic and chill for at least 1 hour.

2.

For the cream: Add the egg yolks and sugar in a saucepan and whisk continuously to form a smooth mass. Stir in the cornstarch and the milk and then the vanilla. Continue to whisk over medium heat until the mixture thickens considerably.  Bring to a boil for one minute and then remove from heat and let cool.

3.

Preheat the oven to 200°C (approximately 400°F). Grease and flour the baking sheet. Roll out the pastry to the size of the baking sheet. Place the pastry on the tray and bake about 25 minutes.

4.

To make praline: Melt the butter in a pan with the powdered sugar and the hazelnuts. Let caramelise on low heat, constantly stirring. Leave to cool on a plate.

5.

To decorate: Blanch the apricots in hot water and rub the skin off. Cut the flesh away from the pit and slice. Rinse and pit the cherries. Gently rinse the blackberries. Rinse the strawberries and cut in half. 

Spread the vanilla cream onto the pastry. Evenly distribute the fruit. To serve: Sprinkle with the praline.

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