Poppyseed and Almond Toffees
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(0 votes)
Health Score:
60 / 100
Difficulty:
advanced
Difficulty
Preparation:
30 min.
Preparation
Calories:
110
calories
Calories
Nutritional values
1 piece contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 110 cal. | (5 %) | ||
Protein | 3 g | (3 %) | ||
Fat | 6 g | (5 %) | ||
Carbohydrates | 10 g | (7 %) | ||
Sugar added | 9 g | (36 %) | ||
Roughage | 2.6 g | (9 %) |
more nutritional values
Vitamin A | 0 mg | (0 %) | ||
Vitamin D | 0 μg | (0 %) | ||
Vitamin E | 1.3 mg | (11 %) | ||
Vitamin K | 2.2 μg | (4 %) | ||
Vitamin B₁ | 0.1 mg | (10 %) | ||
Vitamin B₂ | 0 mg | (0 %) | ||
Niacin | 0.9 mg | (8 %) | ||
Vitamin B₆ | 0.1 mg | (7 %) | ||
Folate | 12 μg | (4 %) | ||
Pantothenic acid | 0.3 mg | (5 %) | ||
Biotin | 1.1 μg | (2 %) | ||
Vitamin B₁₂ | 0 μg | (0 %) | ||
Vitamin C | 0 mg | (0 %) | ||
Potassium | 102 mg | (3 %) | ||
Calcium | 159 mg | (16 %) | ||
Magnesium | 43 mg | (14 %) | ||
Iron | 1.2 mg | (8 %) | ||
Iodine | 1 μg | (1 %) | ||
Zinc | 0.8 mg | (10 %) | ||
Saturated fatty acids | 0.7 g | |||
Uric acid | 20 mg | |||
Cholesterol | 0 mg | |||
Complete sugar | 10 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
45
- Ingredients
- 1 cup sugar
- 2 cups honey
- 2 cups Poppy seeds
- 1 cup chopped almonds
Preparation steps
1.
Grease a large rimmed baking tray.
2.
Heat the sugar and honey in a heavy-based pan, over a low heat, stirring until the sugar has dissolved.
3.
Gradually add the poppy seeds and almonds and cook, stirring to a boil and cook steadily until a little of the mixture forms a soft crack when dropped into cold water; 140°C|280°F on a sugar thermometer.
4.
Pour onto the tray and spread to about 5mmm|1/4" thick. Cool for 10 minutes.
5.
Cut into squares while still warm.