Potato Leek Casserole
Nutritional values
(Percentage of daily recommendation)
Calorie | 542 cal. | (26 %) | ||
Protein | 26 g | (27 %) | ||
Fat | 34 g | (29 %) | ||
Carbohydrates | 32 g | (21 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 3.7 g | (12 %) |
Vitamin A | 0.3 mg | (38 %) | ||
Vitamin D | 1.2 μg | (6 %) | ||
Vitamin E | 2.5 mg | (21 %) | ||
Vitamin K | 41.2 μg | (69 %) | ||
Vitamin B₁ | 0.4 mg | (40 %) | ||
Vitamin B₂ | 0.4 mg | (36 %) | ||
Niacin | 11.3 mg | (94 %) | ||
Vitamin B₆ | 0.7 mg | (50 %) | ||
Folate | 119 μg | (40 %) | ||
Pantothenic acid | 1.6 mg | (27 %) | ||
Biotin | 13 μg | (29 %) | ||
Vitamin B₁₂ | 3.1 μg | (103 %) | ||
Vitamin C | 45 mg | (47 %) | ||
Potassium | 1,110 mg | (28 %) | ||
Calcium | 313 mg | (31 %) | ||
Magnesium | 74 mg | (25 %) | ||
Iron | 3.9 mg | (26 %) | ||
Iodine | 23 μg | (12 %) | ||
Zinc | 4.7 mg | (59 %) | ||
Saturated fatty acids | 15.1 g | |||
Uric acid | 152 mg | |||
Cholesterol | 181 mg | |||
Complete sugar | 6 g |
Ingredients
- Ingredients
- 1 Leek
- 600 grams waxy potatoes
- 3 Tbsps olive oil
- Salt, peppers
- 1 onion
- 1 garlic clove
- 250 grams mixed ground meat
- 2 tsps marjoram
- 125 milliliters milk
- 2 medium eggs
- 2 Tbsps butter
- 80 grams Aged Gouda
- 2 Tbsps breadcrumbs
Preparation steps
Rinse thoroughly and cut the leek into rings. Rinse and peel the potatoes and dice. Heat 2 tablespoons olive oil. Fry the potatoes for about 5 minutes adding the leeks in the final minute of cooking. Season with salt and pepper.
Peel and dice the onion and garlic. Heat the rest of the olive oil in a pan. Saute the onion and garlic until golden brown. Add ground meat and cook briefly. Season with marjoram, salt and pepper.
Whisk the milk with eggs and season with salt and pepper. Grease a baking dish with butter. Layer the potatoe-leek mixture with the meat mixture, alternating layers. Pour the milk mixture over the layers. Grate the cheese sprinkle over the milk mixture. Sprinkle the breadcrumbs over the grated cheese. Top with small pieces of butter. Bake in preheated oven at 190°C (approximately 375°F) for about 35 minutes.