Potato Noodles with Cabbage Cream Sauce

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Potato Noodles with Cabbage Cream Sauce
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Health Score:
77 / 100
Difficulty:
easy
Difficulty
Preparation:
45 min.
Preparation
ready in 1 hr 35 min.
Ready in
Calories:
636
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie636 cal.(30 %)
Protein17 g(17 %)
Fat33 g(28 %)
Carbohydrates66 g(44 %)
Sugar added0 g(0 %)
Roughage6.7 g(22 %)
Vitamin A0.4 mg(50 %)
Vitamin D1.5 μg(8 %)
Vitamin E3.3 mg(28 %)
Vitamin K127.7 μg(213 %)
Vitamin B₁0.3 mg(30 %)
Vitamin B₂0.2 mg(18 %)
Niacin7 mg(58 %)
Vitamin B₆0.6 mg(43 %)
Folate86 μg(29 %)
Pantothenic acid1.9 mg(32 %)
Biotin12.8 μg(28 %)
Vitamin B₁₂0.8 μg(27 %)
Vitamin C95 mg(100 %)
Potassium1,245 mg(31 %)
Calcium263 mg(26 %)
Magnesium78 mg(26 %)
Iron3.3 mg(22 %)
Iodine26 μg(13 %)
Zinc2.6 mg(33 %)
Saturated fatty acids19.5 g
Uric acid75 mg
Cholesterol211 mg
Complete sugar7 g

Ingredients

for
4
For the noodles
850 grams starchy potatoes
150 grams Pastry flour
1 egg
1 egg yolk
salt
2 Tbsps clarified butter
For the cabbage cream sauce
400 grams Green cabbage
2 Tbsps butter
100 milliliters Vegetable broth
salt
freshly ground black peppers
150 milliliters Whipped cream
1 Tbsp freshly chopped Wild garlic
1 Tbsp lemon juice
50 grams freshly grated Parmesan
How healthy are the main ingredients?
potatoWhipped creamParmesaneggsalt

Preparation steps

1.

Wash the potatoes and cook until soft in plenty of water, about 25 to 30 minutes. Drain, and while still very hot, slip off the skins and push through a ricer or sieve. Let the steam disperse, then knead in the flour, egg, egg yolk, and salt. Let the dough rest briefly. (Adjust the dough with additional flour if necessary. It should be stiff and not too sticky.)

Shape the dough in noodles, about 8 cm (about 3 inches) long. Cook the noodles in plenty of boiling salted water, 4 to 5 minutes. Use a slotted spoon to transfer the noodles from the water to a colander. Rinse with cool water and drain well.

2.

For the cabbage cream sauce: Trim the cabbage, cut into quarters, and cut out the hard stalk. Slice the cabbage into thin strips.

In a sauté pan, heat 2 tablespoons butter, Add the cabbage and sauté briefly, deglaze with the broth. Season with salt and pepper. Cover and cook over low heat until tender, about 10 minutes by bit . Remove the cover, add the cream, and vontinur to simmer briefly. Add the wild garlic and season with lemon juice, salt, and pepper.

3.

In a sauté pan, heat 2 tablespoons clarified butter. Add the noodles and sauté until golden brown, 2 to 3 minutes and stir into into the cabbage mixture.

To serve, transfer to warmed plates, sprinkle with Parmesan, and serve immediately .

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