Potato Ravioli

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Potato Ravioli
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Health Score:
67 / 100
Difficulty:
moderate
Difficulty
Preparation:
2 h. 15 min.
Preparation
Calories:
526
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie526 cal.(25 %)
Protein19 g(19 %)
Fat29 g(25 %)
Carbohydrates45 g(30 %)
Sugar added0 g(0 %)
Roughage3.3 g(11 %)
Vitamin A0.2 mg(25 %)
Vitamin D0.4 μg(2 %)
Vitamin E2.5 mg(21 %)
Vitamin K2 μg(3 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.2 mg(18 %)
Niacin4.8 mg(40 %)
Vitamin B₆0.2 mg(14 %)
Folate26 μg(9 %)
Pantothenic acid0.8 mg(13 %)
Biotin6.1 μg(14 %)
Vitamin B₁₂0.9 μg(30 %)
Vitamin C8 mg(8 %)
Potassium335 mg(8 %)
Calcium390 mg(39 %)
Magnesium44 mg(15 %)
Iron1.4 mg(9 %)
Iodine24 μg(12 %)
Zinc2.7 mg(34 %)
Saturated fatty acids16.1 g
Uric acid33 mg
Cholesterol63 mg
Complete sugar4 g

Ingredients

for
6
Ingredients
200 grams potatoes (starchy)
100 grams Parmesan (grated)
2 Tbsps scallions
150 grams Quark
2 Tbsps Grappa
150 grams Pastry flour
150 grams Rye flour
Pastry flour (for the work surface)
1 shallot (finely diced)
100 grams butter
2 Tbsps Walnut (coarsely chopped)
80 grams Mountain cheese (grated)
salt
freshly ground peppers
How healthy are the main ingredients?
potatoParmesanMountain cheeseWalnutshallotsalt

Preparation steps

1.

For the pasta: Knead the wheat and rye flour with 200 ml (approximately 3/4 cup) of water and a pinch of salt until a workable, smooth dough forms. The dough should not be too soft. Wrap it in cling wrap and let sit for 30 minutes.

2.

For the filling: Scrub the potatoes and boil in salt water for about 25 minutes. Peel and press through a potato ricer and let sit until all the water has evaporated. Mix with the cottage cheese, chives, parmesan and grappa. Season with salt and pepper.

3.

Run the dough through a pasta machine or roll out on a floured surface. Cut out about 8 cm (approximately 3 inches) circles. Put a teaspoon of filling on the dough circles. Folded in half and press the edges together. Press firmly with a fork. Allow to dry for about 1 hour.

4.

Place the ravioli in salt water for about 5 minutes. Simmer until they all float to the top.

5.

Sauté the shallots in hot butter with the walnuts. Gently add the drained ravioli and stir. Place into preheated bowls, top with the mountain cheese as desired and serve immediately.

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