Potato Rosti with Smoked Salmon
(0 votes)
(0 votes)
Health Score:
75 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
Calories:
658
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 658 cal. | (31 %) | ||
| Protein | 30 g | (31 %) | ||
| Fat | 40 g | (34 %) | ||
| Carbohydrates | 45 g | (30 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 3.7 g | (12 %) |
more nutritional values
| Vitamin A | 0.3 mg | (38 %) | ||
| Vitamin D | 5.2 μg | (26 %) | ||
| Vitamin E | 9.7 mg | (81 %) | ||
| Vitamin K | 8.1 μg | (14 %) | ||
| Vitamin B₁ | 0.4 mg | (40 %) | ||
| Vitamin B₂ | 0.5 mg | (45 %) | ||
| Niacin | 17.9 mg | (149 %) | ||
| Vitamin B₆ | 1 mg | (71 %) | ||
| Folate | 116 μg | (39 %) | ||
| Pantothenic acid | 1.6 mg | (27 %) | ||
| Biotin | 9.6 μg | (21 %) | ||
| Vitamin B₁₂ | 4.6 μg | (153 %) | ||
| Vitamin C | 56 mg | (59 %) | ||
| Potassium | 1,498 mg | (37 %) | ||
| Calcium | 84 mg | (8 %) | ||
| Magnesium | 89 mg | (30 %) | ||
| Iron | 3.1 mg | (21 %) | ||
| Iodine | 18 μg | (9 %) | ||
| Zinc | 1.7 mg | (21 %) | ||
| Saturated fatty acids | 13.7 g | |||
| Uric acid | 45 mg | |||
| Cholesterol | 209 mg | |||
| Complete sugar | 4 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- For the rosti
- 1 kilogram waxy potatoes
- 2 eggs
- 1 Tbsp Pastry flour
- salt
- freshly ground peppers
- vegetable oil (for frying)
- 400 grams smoked Salmon (sliced)
- For the horseradish cream
- 200 grams Whipped cream
- 2 Tbsps Horseradish (from a jar)
- salt
- peppers
Preparation steps
1.
Peel the potatoes, rinse and coarsely grate, then mix with eggs and flour. Season with salt and pepper. Heat the oil in a large pan. Carefully drop 1 tablespoon portions of batter into the oil, flatten and fry until golden brown on both sides.
2.
Whip the cream, stir in the horseradish and season with salt and pepper.
3.
Serve the pancakes with sliced smoked salmon and horseradish cream.
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