Rice Pudding with Cherries
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Rice Pudding with Cherries - A Dearly Beloved Classic!
Health Score:
54 / 100
Difficulty:
easy
Difficulty
Preparation:
1 hr
Preparation
Calories:
363
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 363 cal. | (17 %) | ||
| Protein | 8 g | (8 %) | ||
| Fat | 5 g | (4 %) | ||
| Carbohydrates | 70 g | (47 %) | ||
| Sugar added | 13 g | (52 %) | ||
| Roughage | 2 g | (7 %) |
more nutritional values
| Vitamin A | 0 mg | (0 %) | ||
| Vitamin D | 0.1 μg | (1 %) | ||
| Vitamin E | 0.3 mg | (3 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.3 mg | (27 %) | ||
| Niacin | 2.7 mg | (23 %) | ||
| Vitamin B₆ | 0.2 mg | (14 %) | ||
| Folate | 99 μg | (33 %) | ||
| Pantothenic acid | 1 mg | (17 %) | ||
| Biotin | 5.9 μg | (13 %) | ||
| Vitamin B₁₂ | 0.4 μg | (13 %) | ||
| Vitamin C | 20 mg | (21 %) | ||
| Potassium | 471 mg | (12 %) | ||
| Calcium | 153 mg | (15 %) | ||
| Magnesium | 45 mg | (15 %) | ||
| Iron | 1.3 mg | (9 %) | ||
| Iodine | 14 μg | (7 %) | ||
| Zinc | 1.2 mg | (15 %) | ||
| Saturated fatty acids | 2.6 g | |||
| Uric acid | 65 mg | |||
| Cholesterol | 10 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
6
- Ingredients
- 600 grams Sour cherry
- 1 tsp cornstarch (5 grams)
- 400 milliliters Cabbage
- 4 Tbsps brown sugar (80 grams)
- 2 cloves
- 600 milliliters
- 250 grams Arborio rice
- 4 Tbsps Whipped cream (40 ml)
- cinnamon
Preparation steps
1.
Rinse, drain and pit cherries.
2.
Mix cornstarch with some cherry juice. Bring remaining juice with 2 tablespoons of sugar and cloves to a boil. Add cornstarch mixture, stirring constantly, and remove from heat. Add pitted cherries and cool until lukewarm.
3.
Bring milk to a boil with remaining sugar, add rice and let simmer covered on low heat for 30 minutes, stirring occasionally.
4.
Beat whipping cream until stiff.
5.
Top rice pudding with cherries and 1 dollop of whipped cream, sprinkle with cinnamon. Serve.
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