Simple Meat and Potato Casserole

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Simple Meat and Potato Casserole
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Health Score:
94 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 1 hr 50 min.
Ready in

Ingredients

for
4
Ingredients
5 cups Mutton (deboned neck or deboned neck of lamb)
2 large white onion (sliced thickly)
3 Tbsps vegetable oil
2 ½ cups Beef broth
2 bay leaves
5.333 cups floury potatoes
salt
freshly ground peppers
2 Tbsps fresh, chopped parsley
How healthy are the main ingredients?
potatoparsleysalt

Preparation steps

1.
Rinse the meat and pat dry. Cut into bite-sized pieces.
2.
Heat the oil in a large pot. Brown the meat in batches. Remove from the pot when done.
3.
Saute the onion slices in the pot with the mutton fat/oil
4.
Put the meat back in the pot. Season with salt and pepper. Pour in the beef broth and add the bay leaf. Cover and simmer over a low heat for about 1 hour.
5.
Peel the potatoes and cut into eighths. Add them to the stew and bring to a boil over high heat. Turn down the heat and continue cooking over a low heat for another 30 minutes until the potatoes are tender and can be easily pierced with a fork.
6.
Season to taste with salt and pepper. Garnish with the parsley and serve.

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