Star Shaped Canapes with Sour Cream and Salmon Caviar
(0 votes)
(0 votes)
Health Score:
74 / 100
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
Calories:
155
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 155 cal. | (7 %) | ||
Protein | 6 g | (6 %) | ||
Fat | 9 g | (8 %) | ||
Carbohydrates | 12 g | (8 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 0.7 g | (2 %) |
more nutritional values
Vitamin A | 0.2 mg | (25 %) | ||
Vitamin D | 0.7 μg | (4 %) | ||
Vitamin E | 1.5 mg | (13 %) | ||
Vitamin K | 0 μg | (0 %) | ||
Vitamin B₁ | 0.1 mg | (10 %) | ||
Vitamin B₂ | 0.1 mg | (9 %) | ||
Niacin | 1.5 mg | (13 %) | ||
Vitamin B₆ | 0.1 mg | (7 %) | ||
Folate | 7 μg | (2 %) | ||
Pantothenic acid | 0.2 mg | (3 %) | ||
Biotin | 1.7 μg | (4 %) | ||
Vitamin B₁₂ | 2 μg | (67 %) | ||
Vitamin C | 3 mg | (3 %) | ||
Potassium | 86 mg | (2 %) | ||
Calcium | 31 mg | (3 %) | ||
Magnesium | 5 mg | (2 %) | ||
Iron | 0.4 mg | (3 %) | ||
Iodine | 6 μg | (3 %) | ||
Zinc | 0.3 mg | (4 %) | ||
Saturated fatty acids | 5.4 g | |||
Uric acid | 18 mg | |||
Cholesterol | 60 mg | |||
Complete sugar | 2 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 4 slices Toast
- 100 grams Crème fraiche
- 1 splash lemon juice
- Sea salt
- 50 grams Salmon caviar (or more, to taste)
- Dill (for garnishing)
How healthy are the main ingredients?
DillPreparation steps
1.
Toast bread in the toaster until light brown and cut out with a cookie cutter into 8-9 cm large stars (approximately 3-4 inches).
2.
Mix crème fraîche with lemon juice and season with salt to taste. Top canapes with creme frainche and salmon caviar. Garnish with fresh dill and serve immediately.