Strawberry Cream Cheese Dessert
(1 vote)
(1 vote)
Health Score:
60 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 25 min.
Ready in
Calories:
547
calories
Calories
Nutritional values
1 each contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 547 cal. | (26 %) | ||
| Protein | 13 g | (13 %) | ||
| Fat | 40 g | (34 %) | ||
| Carbohydrates | 34 g | (23 %) | ||
| Sugar added | 25 g | (100 %) | ||
| Roughage | 2 g | (7 %) |
more nutritional values
| Vitamin A | 0.4 mg | (50 %) | ||
| Vitamin D | 0.7 μg | (4 %) | ||
| Vitamin E | 1 mg | (8 %) | ||
| Vitamin K | 5 μg | (8 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.3 mg | (27 %) | ||
| Niacin | 3 mg | (25 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 66 μg | (22 %) | ||
| Pantothenic acid | 0.8 mg | (13 %) | ||
| Biotin | 8.6 μg | (19 %) | ||
| Vitamin B₁₂ | 0.6 μg | (20 %) | ||
| Vitamin C | 57 mg | (60 %) | ||
| Potassium | 290 mg | (7 %) | ||
| Calcium | 119 mg | (12 %) | ||
| Magnesium | 23 mg | (8 %) | ||
| Iron | 1.2 mg | (8 %) | ||
| Iodine | 11 μg | (6 %) | ||
| Zinc | 0.5 mg | (6 %) | ||
| Saturated fatty acids | 24.2 g | |||
| Uric acid | 21 mg | |||
| Cholesterol | 105 mg | |||
| Complete sugar | 34 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 3 sheets gelatin
- 400 grams Strawberries
- 100 grams powdered sugar
- 150 grams Whipped cream
- 350 grams cream cheese
Preparation steps
1.
Soften the gelatin in cold water. Rinse, hull and quarter the strawberries. Bring the strawberries to a boil with 30 g (approximately 1 ounce) of powdered sugar, stirring continuously and then simmer on low heat for about 5 minutes. Pour into glasses and cool.
2.
Mix the rest of the powdered sugar with 30 g (approximately 1 ounce) of the heavy cream and cream cheese until smooth. Beat the remaining heavy cream until stiff. Warm 4 tablespoons of the cream cheese mixture in a saucepan and dissolve the gelatin in it. Stir the gelatin into the cream cheese mixture and fold in the whipped cream. Fill the glasses with it and refrigerate. Serve chilled.
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