Strawberry Syrup
(2 votes)
(2 votes)
Health Score:
74 / 100
Difficulty:
easy
Difficulty
Preparation:
2 h.
Preparation
Calories:
932
calories
Calories
Nutritional values
1 bottle contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 932 cal. | (44 %) | ||
| Protein | 4 g | (4 %) | ||
| Fat | 2 g | (2 %) | ||
| Carbohydrates | 217 g | (145 %) | ||
| Sugar added | 187 g | (748 %) | ||
| Roughage | 10.5 g | (35 %) |
more nutritional values
| Vitamin A | 0 mg | (0 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 0.7 mg | (6 %) | ||
| Vitamin K | 26.3 μg | (44 %) | ||
| Vitamin B₁ | 0.2 mg | (20 %) | ||
| Vitamin B₂ | 0.3 mg | (27 %) | ||
| Niacin | 4.2 mg | (35 %) | ||
| Vitamin B₆ | 0.3 mg | (21 %) | ||
| Folate | 232 μg | (77 %) | ||
| Pantothenic acid | 1.6 mg | (27 %) | ||
| Biotin | 21.1 μg | (47 %) | ||
| Vitamin B₁₂ | 0 μg | (0 %) | ||
| Vitamin C | 303 mg | (319 %) | ||
| Potassium | 879 mg | (22 %) | ||
| Calcium | 103 mg | (10 %) | ||
| Magnesium | 70 mg | (23 %) | ||
| Iron | 3.9 mg | (26 %) | ||
| Iodine | 15 μg | (8 %) | ||
| Zinc | 0.6 mg | (8 %) | ||
| Saturated fatty acids | 0.2 g | |||
| Uric acid | 112 mg | |||
| Cholesterol | 0 mg | |||
| Complete sugar | 216 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 2 kilograms Strawberries
- 1 l water
- 750 grams sugar (as needed up to 1 kg)
- 1 Tbsp lemon juice
- 3 Tbsps Orange juice
- Strawberries (for serving)
Preparation steps
1.
Rinse and hull strawberries. Transfer to a saucepan. Mash strawberries, add water and bring to a boil. Simmer over medium heat, about 10 minutes. Strain cooked fruit through a cloth into a pot. Stir in sugar, along with lemon and orange juices. Boil over high heat until slightly syrupy, about 5 minutes. Skim any foam, then pour syrup into well-rinsed bottles. Close tightly.
2.
Serve syrup with sparkling water or sparkling wine. Garnish with strawberries.
Fall Favorites
Get Fit!
Simple, But Good
Weeknight Dinners
Related Recipes
App Download
Recipe of the Day
Popular Cookbooks
Video of the Week
Current Recipe Search
