Sun-Dried Tomato-Basil Salt
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(0 votes)
Health Score:
100 / 100
Difficulty:
easy
Difficulty
Preparation:
5 min.
Preparation
Calories:
18
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 18 cal. | (1 %) | ||
Protein | 1 g | (1 %) | ||
Fat | 0 g | (0 %) | ||
Carbohydrates | 3 g | (2 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 1.4 g | (5 %) |
more nutritional values
Vitamin A | 0.1 mg | (13 %) | ||
Vitamin D | 0 μg | (0 %) | ||
Vitamin E | 0.8 mg | (7 %) | ||
Vitamin K | 6 μg | (10 %) | ||
Vitamin B₁ | 0.1 mg | (10 %) | ||
Vitamin B₂ | 0 mg | (0 %) | ||
Niacin | 0.7 mg | (6 %) | ||
Vitamin B₆ | 0.1 mg | (7 %) | ||
Folate | 34 μg | (11 %) | ||
Pantothenic acid | 0.3 mg | (5 %) | ||
Biotin | 4 μg | (9 %) | ||
Vitamin B₁₂ | 0 μg | (0 %) | ||
Vitamin C | 20 mg | (21 %) | ||
Potassium | 241 mg | (6 %) | ||
Calcium | 14 mg | (1 %) | ||
Magnesium | 11 mg | (4 %) | ||
Iron | 0.4 mg | (3 %) | ||
Iodine | 1 μg | (1 %) | ||
Zinc | 0.1 mg | (1 %) | ||
Saturated fatty acids | 0 g | |||
Uric acid | 11 mg | |||
Cholesterol | 0 mg | |||
Complete sugar | 3 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Preparation steps
1.
Finely chop the tomatoes. Rinse the basil, pat dry, and finely chop the leaves.
2.
Mix the tomatoes and basil with the salt, then place in a sealable jar.