Swordfish Steaks with Tomatoes
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(0 votes)
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
Ingredients
for
4
- Ingredients
- 4 Swordfish fillet (each 180 grams)
- 4 Tbsps Lime juice
- 4 Tbsps olive oil
- 300 grams Cherry tomatoes (red and yellow)
- 1 onion
- 200 grams Beans
- 100 grams lamb's lettuce
- salt
- freshly ground peppers
- 2 Tbsps Olives
- 1 Tbsp parsley
Preparation steps
1.
Rinse and halve the cherry tomatoes. Peel onion and cut lengthwise into slices.
2.
Rinse beans, trim and in cook in boiling, heavily salted water for 8-10 minutes. Drain, rinse in cold water and drain.
3.
Rinse mache lettuce, trim and spin dry.
4.
Mix 2 tablespoons lime juice with salt and pepper to taste. Whisk in and 2 tablespoons olive oil and stir in parsley.
5.
Rinse fish, pat dry, sprinkle with 2 tablespoons lime juice and season with salt and pepper. Brush with remaining oil. Grill fish on preheated grill for 2-3 minutes on each side. Arrange on plates with the tomatoes, beans, mache lettuce, onion and olives. Drizzle with a little salad dressing and serve.
