Tomato Sorbet
(0 votes)
(0 votes)
Health Score:
76 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 4 h. 20 min.
Ready in
Calories:
65
calories
Calories
Nutritional values
1 each contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 65 cal. | (3 %) | ||
| Protein | 3 g | (3 %) | ||
| Fat | 0 g | (0 %) | ||
| Carbohydrates | 8 g | (5 %) | ||
| Sugar added | 2 g | (8 %) | ||
| Roughage | 2.7 g | (9 %) |
more nutritional values
| Vitamin A | 0.2 mg | (25 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 1.7 mg | (14 %) | ||
| Vitamin K | 12.3 μg | (21 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.1 mg | (9 %) | ||
| Niacin | 1.6 mg | (13 %) | ||
| Vitamin B₆ | 0.2 mg | (14 %) | ||
| Folate | 69 μg | (23 %) | ||
| Pantothenic acid | 0.7 mg | (12 %) | ||
| Biotin | 8.8 μg | (20 %) | ||
| Vitamin B₁₂ | 0 μg | (0 %) | ||
| Vitamin C | 41 mg | (43 %) | ||
| Potassium | 507 mg | (13 %) | ||
| Calcium | 23 mg | (2 %) | ||
| Magnesium | 25 mg | (8 %) | ||
| Iron | 0.8 mg | (5 %) | ||
| Iodine | 3 μg | (2 %) | ||
| Zinc | 0.2 mg | (3 %) | ||
| Saturated fatty acids | 0.1 g | |||
| Uric acid | 23 mg | |||
| Cholesterol | 0 mg | |||
| Complete sugar | 8 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 800 grams Tomatoes
- 1 garlic clove
- 20 grams sun-dried Tomatoes (in oil)
- 2 sprigs oregano
- 2 centiliters gin
- 1 Tbsp lemon juice
- 1 tsp sugar
- 1 egg white
- salt
- peppers (coarsely crushed)
Preparation steps
1.
Blanch tomatoes, peel, quarter and core. Puree tomatoes in the blender together with peeled garlic, sun-dried tomatoes (with 1 tablespoon tomato oil), oregano, gin, lemon juice and sugar. Beat egg white until stiff and fold into tomato puree. Season well with salt and pepper and place in a shallow metal tray. Place tomato puree in the freezer at least 4 hours. Stir tomato puree often with a fork.
2.
To serve, remove tomato puree from the freezer and let rest at least 10 minutes, stir well again and spoon out ball shaped servings. Arrange tomato sorbet in bowls and serve if desired with toast.
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