Tortellini with Rustic Bread, Cheese and Spinach
(0 votes)
(0 votes)
Health Score:
54 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
Calories:
986
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 986 cal. | (47 %) | ||
| Protein | 28 g | (29 %) | ||
| Fat | 63 g | (54 %) | ||
| Carbohydrates | 77 g | (51 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 4.9 g | (16 %) |
more nutritional values
| Vitamin A | 0.5 mg | (63 %) | ||
| Vitamin D | 0.4 μg | (2 %) | ||
| Vitamin E | 3.3 mg | (28 %) | ||
| Vitamin K | 198.8 μg | (331 %) | ||
| Vitamin B₁ | 0.3 mg | (30 %) | ||
| Vitamin B₂ | 0.4 mg | (36 %) | ||
| Niacin | 9.2 mg | (77 %) | ||
| Vitamin B₆ | 0.3 mg | (21 %) | ||
| Folate | 148 μg | (49 %) | ||
| Pantothenic acid | 0.3 mg | (5 %) | ||
| Biotin | 4.6 μg | (10 %) | ||
| Vitamin B₁₂ | 1.2 μg | (40 %) | ||
| Vitamin C | 25 mg | (26 %) | ||
| Potassium | 705 mg | (18 %) | ||
| Calcium | 654 mg | (65 %) | ||
| Magnesium | 101 mg | (34 %) | ||
| Iron | 3.9 mg | (26 %) | ||
| Iodine | 25 μg | (13 %) | ||
| Zinc | 4.1 mg | (51 %) | ||
| Saturated fatty acids | 26.7 g | |||
| Uric acid | 32 mg | |||
| Cholesterol | 102 mg | |||
| Complete sugar | 6 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 500 grams fresh Tortellini (with ricotta)
- salt
- 150 grams Bacon (thick sliced)
- 200 grams Spinach
- 2 slices Farmhouse bread
- salt
- freshly ground peppers
- 5 Tbsps olive oil
- 4 Tbsps balsamic vinegar
- 150 grams coarsely grated Emmentaler cheese
Preparation steps
1.
Cook tortellini in salted boiling water until they float to the surface, 4-5 minutes. Drain.
2.
Cut bacon into 2 cm (approximately 3/4 inch) cubes and fry in a skillet.
3.
Rinse spinach and spin dry. Toast bread and break into small pieces. Heat vinegar and olive oil with bacon in skillet. Season with salt and pepper. Add spinach, bread, tortellini and cheese to the pan and toss before serving
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