Vegetarian Bagels
(1 vote)
(1 vote)
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
Calories:
290
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
more nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calories | 290 kcal | (14 %) | ||
| Protein | 9.2 g | (9 %) | ||
| Fat | 10.5 g | (9 %) | ||
| Carbohydrates | 39 g | (26 %) |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
2
- Ingredients
- 100 grams Fresh herbs
- 2 Sesame bagel
- 4 Tbsps cream cheese
- salt
- freshly ground pepper
- 1 package Shiso sprout
Preparation steps
1.
Rinse the herbs and spin dry. Slice sesame bagels and spread with cream cheese. Distribute herbs and shiso sprouts on the bottom halves of bagels. Season with salt and pepper. Set remaining bagel halves on top, press gently and serve.
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