White Bread

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Health Score:
73 / 100
Difficulty:
easy
Difficulty
Preparation:
2 h.
Preparation
Calories:
2199
calories
Calories
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Nutritional values

1 piece contains
(Percentage of daily recommendation)
Calorie2,199 cal.(105 %)
Protein62 g(63 %)
Fat47 g(41 %)
Carbohydrates376 g(251 %)
Sugar added0 g(0 %)
Roughage21.3 g(71 %)
Our nutritional traffic light explained
more nutritional values 
Vitamin A0.3 mg(38 %)
Vitamin D0.6 μg(3 %)
Vitamin E2 mg(17 %)
Vitamin K4.5 μg(8 %)
Vitamin B₁1.2 mg(120 %)
Vitamin B₂1.4 mg(127 %)
Niacin25.1 mg(209 %)
Vitamin B₆0.9 mg(64 %)
Folate1,181 μg(394 %)
Pantothenic acid4.3 mg(72 %)
Biotin70 μg(156 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C8 mg(8 %)
Potassium1,583 mg(40 %)
Calcium93 mg(9 %)
Magnesium149 mg(50 %)
Iron9 mg(60 %)
Iodine41 μg(21 %)
Zinc5.1 mg(64 %)
Saturated fatty acids27.8 g
Uric acid559 mg
Cholesterol111 mg
Complete sugar10 g
Author of this recipe:
EAT-SMARTER
all recipes of this author

Ingredients

for
1
Ingredients
1 pkg Dry yeast
500 grams Pastry flour (Type 550)
200 milliliters lukewarm water
50 grams melted butter
½ tsp salt
2 tsps chopped rosemary
2 small onions (finely chopped)
How healthy are the main ingredients?
rosemarysaltonion
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Preparation steps

1.

Mix the flour with the dry yeast in a mixing bowl. Add the melted butter, salt, chopped rosemary, onions and lukewarm water. Knead with the kneading hook of the electric mixer to form an elastic dough. Cover and let rest in a warm place (such as the oven at 50°C, approximately 120°F) for about 30 minutes.

2.

Butter your loaf pan and line with foil. Knead the dough on a floured work surface and shape into a loaf. Sprinkle with flour and let rise again. Bake in the preheated oven at 180°C (approximately 350°F) for 1 hour. Remove and let cool completely.

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