White Bread
(0 votes)
(0 votes)
Health Score:
73 / 100
Difficulty:
easy
Difficulty
Preparation:
2 h.
Preparation
Calories:
2199
calories
Calories
Nutritional values
1 piece contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 2,199 cal. | (105 %) | ||
Protein | 62 g | (63 %) | ||
Fat | 47 g | (41 %) | ||
Carbohydrates | 376 g | (251 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 21.3 g | (71 %) |
more nutritional values
Vitamin A | 0.3 mg | (38 %) | ||
Vitamin D | 0.6 μg | (3 %) | ||
Vitamin E | 2 mg | (17 %) | ||
Vitamin K | 4.5 μg | (8 %) | ||
Vitamin B₁ | 1.2 mg | (120 %) | ||
Vitamin B₂ | 1.4 mg | (127 %) | ||
Niacin | 25.1 mg | (209 %) | ||
Vitamin B₆ | 0.9 mg | (64 %) | ||
Folate | 1,181 μg | (394 %) | ||
Pantothenic acid | 4.3 mg | (72 %) | ||
Biotin | 70 μg | (156 %) | ||
Vitamin B₁₂ | 0 μg | (0 %) | ||
Vitamin C | 8 mg | (8 %) | ||
Potassium | 1,583 mg | (40 %) | ||
Calcium | 93 mg | (9 %) | ||
Magnesium | 149 mg | (50 %) | ||
Iron | 9 mg | (60 %) | ||
Iodine | 41 μg | (21 %) | ||
Zinc | 5.1 mg | (64 %) | ||
Saturated fatty acids | 27.8 g | |||
Uric acid | 559 mg | |||
Cholesterol | 111 mg | |||
Complete sugar | 10 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Preparation steps
1.
Mix the flour with the dry yeast in a mixing bowl. Add the melted butter, salt, chopped rosemary, onions and lukewarm water. Knead with the kneading hook of the electric mixer to form an elastic dough. Cover and let rest in a warm place (such as the oven at 50°C, approximately 120°F) for about 30 minutes.
2.
Butter your loaf pan and line with foil. Knead the dough on a floured work surface and shape into a loaf. Sprinkle with flour and let rise again. Bake in the preheated oven at 180°C (approximately 350°F) for 1 hour. Remove and let cool completely.