Seasonal Kitchen
Candied Oranges
dipped in dark chocolate
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(0 votes)
Difficulty:
advanced
Difficulty
Preparation:
20 min.
Preparation
ready in 56 min.
Ready in
Calories:
192
calories
Calories
Nutritional values
1 piece contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 192 cal. | (9 %) | ||
Protein | 1 g | (1 %) | ||
Fat | 1 g | (1 %) | ||
Carbohydrates | 43 g | (29 %) | ||
Sugar added | 41 g | (164 %) | ||
Roughage | 1.5 g | (5 %) |
more nutritional values
Vitamin A | 0 mg | (0 %) | ||
Vitamin D | 0 μg | (0 %) | ||
Vitamin E | 0.3 mg | (3 %) | ||
Vitamin K | 0.2 μg | (0 %) | ||
Vitamin B₁ | 0 mg | (0 %) | ||
Vitamin B₂ | 0 mg | (0 %) | ||
Niacin | 0.5 mg | (4 %) | ||
Vitamin B₆ | 0 mg | (0 %) | ||
Folate | 8 μg | (3 %) | ||
Pantothenic acid | 0.1 mg | (2 %) | ||
Biotin | 0.7 μg | (2 %) | ||
Vitamin B₁₂ | 0.1 μg | (3 %) | ||
Vitamin C | 12 mg | (13 %) | ||
Potassium | 191 mg | (5 %) | ||
Calcium | 32 mg | (3 %) | ||
Magnesium | 23 mg | (8 %) | ||
Iron | 1.8 mg | (12 %) | ||
Iodine | 1 μg | (1 %) | ||
Zinc | 0.3 mg | (4 %) | ||
Saturated fatty acids | 0.7 g | |||
Uric acid | 5 mg | |||
Cholesterol | 0 mg | |||
Complete sugar | 43 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
30
- Ingredients
- 36 ozs sugar
- 4 Oranges
- 12 ozs Dark couverture chocolate
Preparation steps
1.
Boil the sugar with 1 liter (approximately 1 quart) of water and simmer for about 5 minutes until the sugar has dissolved. Then let cool to lukewarm.
2.
Rinse the oranges in hot water, pat dry and cut into 3-4 mm / 1/6 inch thin slices. Lay on a perforated plate or colander and into a flat shape or a sheet. Cover with the syrup and let rest about 12 hours. Pour off the syrup, boil the syrup again, and let cool slightly. Pour on the oranges again and leave for another 12 hours. Then take the oranges from the syrup and allow to drain on a rack. Allow to dry for 1-2 days.
3.
Chop the chocolate and melt over a hot water bath. Remove from the heat, immerse the orange slices about halfway and place on parchment paper to dry.