Cracked Wheat Salad

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Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation

Ingredients

for
4
Ingredients
½ cup Bulgur
⅛ cup olive oil
1 head Broccoli (prepared into florets)
1 Tbsp Golden raisins
¼ cup Pine nuts (toasted)
⅛ cup raisins
1 Tbsp Chives (chopped, plus a few whole lengths)
How healthy are the main ingredients?
Pine nutsolive oilraisinsraisinsChivesBroccoli
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Preparation steps

1.
Prepare the bulgur by placing in a bowl and pouring over enough boiling water to completely cover.
2.
Let is sit for 15 minutes before running a fork through it. Stir through the olive oil and season with salt and pepper.
3.
Cook the florets of broccoli in a large saucepan of boiling, salted water for 2 minutes. Drain and refresh in iced water. Strain the broccoli and set to one side.
4.
Spoon the bulgur into serving bowls and top with a combination of sultanas, pine nuts and raisins.
5.
Sit the broccoli florets on top. Garnish with the chopped and whole chives before serving.
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