Creamy Pineapple Turnovers
Nutritional values
(Percentage of daily recommendation)
Calorie | 214 cal. | (10 %) | ||
Protein | 9 g | (9 %) | ||
Fat | 8 g | (7 %) | ||
Carbohydrates | 26 g | (17 %) | ||
Sugar added | 5 g | (20 %) | ||
Roughage | 0.9 g | (3 %) |
Vitamin A | 0.1 mg | (13 %) | ||
Vitamin D | 0.3 μg | (2 %) | ||
Vitamin E | 2.9 mg | (24 %) | ||
Vitamin K | 0.4 μg | (1 %) | ||
Vitamin B₁ | 0.1 mg | (10 %) | ||
Vitamin B₂ | 0.1 mg | (9 %) | ||
Niacin | 2 mg | (17 %) | ||
Vitamin B₆ | 0.1 mg | (7 %) | ||
Folate | 17 μg | (6 %) | ||
Pantothenic acid | 0.5 mg | (8 %) | ||
Biotin | 5.4 μg | (12 %) | ||
Vitamin B₁₂ | 0.4 μg | (13 %) | ||
Vitamin C | 4 mg | (4 %) | ||
Potassium | 114 mg | (3 %) | ||
Calcium | 65 mg | (7 %) | ||
Magnesium | 12 mg | (4 %) | ||
Iron | 0.7 mg | (5 %) | ||
Iodine | 4 μg | (2 %) | ||
Zinc | 0.6 mg | (8 %) | ||
Saturated fatty acids | 2.2 g | |||
Uric acid | 13 mg | |||
Cholesterol | 59 mg | |||
Complete sugar | 8 g |
Ingredients
- For the crust
- 150 grams Quark
- 1 pinch salt
- 1 packet Vanilla sugar
- 5 Tbsps vegetable oil
- 5 Tbsps milk
- 300 grams Pastry flour
- 1 packet Baking powder
Preparation steps
For the crust, mix quark, salt, vanilla sugar, oil and milk. Add flour and baking powder to crust mixture and knead briefly to a dough. Cover dough and let stand briefly. For the filling, rinse and zest lemon. Finely dice pineapple. Mix quark, egg yolks, sugar, bourbon-vanilla sugar, lemon peel and pineapple. To assemble turnovers, roll out dough on a floured surface to a rectangle of 40 x 30 cm (approximately 16 x 12 inches) and cut into 12 squares of 10 x 10 cm (approximately 4 x 4 inches). Spread filling onto the center of each square, fold up corners over filling and squeeze to seal. Place turnovers on a baking sheet lined with parchment paper. Bake turnovers in oven preheated to 175°C (gas mark: 3)(approximately 350°F) for about 20 minutes.