Egg Breakfast Hash

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Egg Breakfast Hash
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Health Score:
88 / 100
Difficulty:
easy
Difficulty
Preparation:
1 hr
Preparation

Ingredients

for
4
Ingredients
6 large potatoes (peeled)
4 Tbsps vegetable oil
2 Tbsps butter
1 onion (finely chopped)
1 red pepper (seeds removed and finely chopped)
1 pepper (seeds removed and finely chopped)
6 eggs (beaten)
1 cup grated Cheese
Tomatoes (to garnish)
parsley (to garnish)
How healthy are the main ingredients?
potatoonioneggTomatoparsley

Preparation steps

1.
Boil the potatoes in a large pan of boiling water until just tender. Drain well, let cool a little then grate.
2.
Heat the oil in a large frying pan and gently fry the onion until soft but not brown. Add the potatoes and peppers and fry until the potatoes are lightly browned, stirring from time to time.
3.
Season the eggs with plenty of salt and pepper then add to the pan with the cheese. Cook for 5 minutes, stirring all the time, or until the eggs are cooked.
4.
Season with a little more pepper and serve garnished with the tomatoes and parsley sprigs.

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