Fruit and Nut Bundt Spice Cake

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Fruit and Nut Bundt Spice Cake
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Health Score:
65 / 100
Difficulty:
advanced
Difficulty
Preparation:
50 min.
Preparation
ready in 1 hr 50 min.
Ready in
Calories:
435
calories
Calories

Nutritional values

1 piece contains
(Percentage of daily recommendation)
Calorie435 cal.(21 %)
Protein9 g(9 %)
Fat20 g(17 %)
Carbohydrates55 g(37 %)
Sugar added30 g(120 %)
Roughage4.2 g(14 %)
Vitamin A0.1 mg(13 %)
Vitamin D0.5 μg(3 %)
Vitamin E1.8 mg(15 %)
Vitamin K4.2 μg(7 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.1 mg(9 %)
Niacin3.4 mg(28 %)
Vitamin B₆0.1 mg(7 %)
Folate31 μg(10 %)
Pantothenic acid0.6 mg(10 %)
Biotin6.8 μg(15 %)
Vitamin B₁₂0.4 μg(13 %)
Vitamin C8 mg(8 %)
Potassium509 mg(13 %)
Calcium78 mg(8 %)
Magnesium69 mg(23 %)
Iron4.7 mg(31 %)
Iodine6 μg(3 %)
Zinc1.3 mg(16 %)
Saturated fatty acids10.8 g
Uric acid19 mg
Cholesterol79 mg
Complete sugar33 g

Ingredients

for
18
For the cake
120 grams mixed Nut (such as cashews, walnuts, pine nuts, hazelnuts)
100 grams Dark chocolate
100 grams dried Figs
100 grams dried Apricot
250 grams soft butter
250 grams sugar
1 tsp cinnamon
cloves
ginger
cilantro
Anise seed
2 packets Bourbon vanilla powder
1 pinch salt
1 organic Orange (zested and juiced)
1 organic lemon (zested and juiced)
4 eggs
400 grams Pastry flour
1 packet Baking powder
100 grams cornstarch
50 milliliters milk
For the topping
2 pkgs Chocolate frosting
75 grams white Couverture
How healthy are the main ingredients?
sugarFigsApricotcinnamonclovesginger

Preparation steps

1.

For the cake, chop nuts and chocolate with a large knife. Finely dice figs and apricots. Set aside some nuts and apricots for garnish. Mix remaining nuts and apricots with chocolate and figs.

2.

Mix butter, sugar, cinnamon, cloves, ginger, coriander, anise, bourbon-vanilla sugar, salt and lemon and orange zest and juice. Add eggs one at a time to butter mixture, stirring at least 2 minutes after each addition. Mix flour, baking powder and cornstarch, sift over batter, fold in with a whisk and stir briefly. Fold nut mixture into batter.

3.

Generously grease a bundt cake pan 22-24 cm diameter (approximately 8 1/2 to 9 1/2 inches diameter) and dust with flour. Evenly spread batter in prepared pan and bake in oven preheated to 175°C (gas mark 3)(approxiamtely 350°F) for 60-70 minutes. Let cake cool in pan for about 5 minutes. Invert pan to remove cake to a wire rack to cool completely. 

4.

Melt chocolate frosting over a hot-water bath according to package instructions. Cut white chocolate into pieces and melt over a hot-water bath. Drizzle chocolate frosting over cake. Drizzle white chocolate over chocolate frosting. Sprinkle cake with nuts and apricots to serve.

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