Fruits and Almond Roll

0
Average: 0 (0 votes)
(0 votes)
Fruits and Almond Roll
share Share
print
bookmark_border Copy URL
Health Score:
46 / 100
Difficulty:
moderate
Difficulty
Preparation:
35 min.
Preparation
ready in 1 hr 35 min.
Ready in
Calories:
4628
calories
Calories

Nutritional values

1 stollen contains
(Percentage of daily recommendation)
Calorie4,628 cal.(220 %)
Protein81 g(83 %)
Fat208 g(179 %)
Carbohydrates557 g(371 %)
Sugar added192 g(768 %)
Roughage23.4 g(78 %)
Vitamin A1.4 mg(175 %)
Vitamin D2.7 μg(14 %)
Vitamin E19.1 mg(159 %)
Vitamin K16 μg(27 %)
Vitamin B₁0.7 mg(70 %)
Vitamin B₂0.8 mg(73 %)
Niacin20.2 mg(168 %)
Vitamin B₆0.6 mg(43 %)
Folate103 μg(34 %)
Pantothenic acid2.9 mg(48 %)
Biotin22.4 μg(50 %)
Vitamin B₁₂1.6 μg(53 %)
Vitamin C43 mg(45 %)
Potassium1,942 mg(49 %)
Calcium401 mg(40 %)
Magnesium246 mg(82 %)
Iron7 mg(47 %)
Iodine48 μg(24 %)
Zinc5.5 mg(69 %)
Saturated fatty acids116.5 g
Uric acid262 mg
Cholesterol470 mg
Complete sugar264 g

Ingredients

for
1
Ingredients
50 grams candied orange
50 grams Candied lemon
50 grams Cranberry
50 grams raisins
4 centiliters Rum
400 grams Pastry flour
1 tsp Baking powder
100 grams sugar
1 organic lemon (zested)
50 grams chopped almonds
200 grams Quark
200 grams softened butter
powdered sugar (for dusting)
How healthy are the main ingredients?
sugarCranberryraisinsalmondlemon

Preparation steps

1.

Chop the orange peel, lemon peel, cranberries and raisins, and mix with the rum.

2.

Mix the flour with the baking powder and pile up on the work surface. Make a well in the middle of the flour and add the sugar, lemon zest, chopped almonds, quark and 150 grams (approximately ¾ cup) of butter into it. Rough chop all the ingredients and knead quickly into a smooth dough. Mix in the fruit-rum mixture and shape the dough into a long roll. 

3.

Place the roll on a baking tray lined with baking paper (wrap the roll with a multi-folded strip of aluminum foil so that the does not fall apart). Bake in a preheated oven at 160°C (fan: 140°C, gas mark 2) (approximately 320°F) for about 1 hour. If the roll gets too dark, cover with aluminum foil.

4.

Remove the roll from the oven and sprinkle with the remaining melted butter. Sprinkle with powdered sugar and let cool.

Fall Favorites

Get Fit!

Simple, But Good

Weeknight Dinners