Hearty Potato Casserole

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Hearty Potato Casserole
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Health Score:
62 / 100
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 1 hr 55 min.
Ready in
Calories:
913
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie913 cal.(43 %)
Protein49 g(50 %)
Fat52 g(45 %)
Carbohydrates61 g(41 %)
Sugar added0 g(0 %)
Roughage5 g(17 %)
Vitamin A0.2 mg(25 %)
Vitamin D1.4 μg(7 %)
Vitamin E1.9 mg(16 %)
Vitamin K12.3 μg(21 %)
Vitamin B₁1 mg(100 %)
Vitamin B₂0.5 mg(45 %)
Niacin21.3 mg(178 %)
Vitamin B₆1.2 mg(86 %)
Folate96 μg(32 %)
Pantothenic acid3.2 mg(53 %)
Biotin16.6 μg(37 %)
Vitamin B₁₂4.2 μg(140 %)
Vitamin C122 mg(128 %)
Potassium1,958 mg(49 %)
Calcium85 mg(9 %)
Magnesium128 mg(43 %)
Iron6.6 mg(44 %)
Iodine21 μg(11 %)
Zinc6.3 mg(79 %)
Saturated fatty acids23.1 g
Uric acid271 mg
Cholesterol314 mg
Complete sugar5 g

Ingredients

for
4
Ingredients
clarified butter
8 slices ham (such as Black Forest)
1 ½ kilograms starchy potatoes
2 onions
4 Mettwurst
3 eggs
salt
peppers
Nutmeg
How healthy are the main ingredients?
potatohamonioneggsaltNutmeg

Preparation steps

1.
Preheat the oven to 180 ° C upper and lower heat.
2.

Butter baking pan and spread with bacon slices.

3.

Peel, rinse and finely grate potatoes. Squeeze, using kitchen towel. Peel and finely dice onions. Cut sausages into slices. Combine onions, sausages and potatoes and season with salt, pepper and nutmeg. Spread evenly on top of bacon slices. Bake in preheated oven at 180°C (approximately 350°F) for about 1.5 houts or until golden brown. If casserole browns too much, cover with aluminum foil. Remove from the oven and serve.

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