Herb Ravioli

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Herb Ravioli
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Health Score:
70 / 100
Difficulty:
moderate
Difficulty
Preparation:
1 hr 30 min.
Preparation
ready in 2 h. 45 min.
Ready in
Calories:
687
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie687 cal.(33 %)
Protein19 g(19 %)
Fat29 g(25 %)
Carbohydrates81 g(54 %)
Sugar added1 g(4 %)
Roughage10.4 g(35 %)
Vitamin A0.4 mg(50 %)
Vitamin D0.9 μg(5 %)
Vitamin E2.5 mg(21 %)
Vitamin K3.5 μg(6 %)
Vitamin B₁0.3 mg(30 %)
Vitamin B₂0.4 mg(36 %)
Niacin6 mg(50 %)
Vitamin B₆0.3 mg(21 %)
Folate79 μg(26 %)
Pantothenic acid1.2 mg(20 %)
Biotin9.4 μg(21 %)
Vitamin B₁₂0.7 μg(23 %)
Vitamin C75 mg(79 %)
Potassium600 mg(15 %)
Calcium285 mg(29 %)
Magnesium64 mg(21 %)
Iron3 mg(20 %)
Iodine21 μg(11 %)
Zinc3.6 mg(45 %)
Saturated fatty acids16.2 g
Uric acid106 mg
Cholesterol131 mg
Complete sugar19 g

Ingredients

for
4
For the ravioli
350 grams Semolina flour
1 garlic clove
200 grams Ricotta cheese
4 handfuls Fresh herbs (such as basil, parsley, mint)
1 Tbsp olive oil
1 egg
1 Tbsp breadcrumbs (plus more as needed)
salt
freshly ground peppers
freshly grated Nutmeg
For the sauce
3 Oranges (untreated)
1 shallot
2 Tbsps butter
100 milliliters dry white wine
100 milliliters Vegetable broth
150 milliliters Whipped cream
1 tsp honey
salt
freshly ground peppers
2 Tbsps freshly chopped Fresh herbs
How healthy are the main ingredients?
Ricotta cheeseWhipped creamolive oilhoneygarlic cloveegg

Preparation steps

1.

For the ravioli: Sift the semolina onto a work surface and knead with 150 ml of warm water (approximately 5 ounces). Knead for about 10 minutes. Form into a ball, wrap in foil and refrigerate for 1 hour.

2.

For the filling, peel the garlic and press, then mix with the ricotta. Rinse the herbs, shake dry, pluck off the leaves and place in a blender. Puree with the oil, then mix together with the egg and ricotta. Add the breadcrumbs and mix well. Season with salt, pepper and nutmeg.

3.

Roll out the pasta thinly on a floured surface. Cut with a pastry cutter into squares of about 6 cm (approximately 2 inches). Put 1 teasoon of filling onto half of the squares and cover them with the other half of the squares. Press the edges together. Let them rest on a floured surface until all ravioli are formed.

4.

For the sauce: Rinse the oranges in hot water, then remove the zest with a peeler and cut into thin strips. Squeeze out the juice of the oranges. Peel and finely chop the shallots, then sweat them in butter. Pour in the wine, broth and orange juice. Add the cream and orange zest and let cook about 10 minutes until creamy.

5.

Cook the ravioli in salted boiling water for about 4 minutes, until they float to the surface. Season the sauce with honey, salt, pepper and herbs. Toss the finished pasta in the sauce and serve immediately.

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