Lemon-Balsamic Dressing
(0 votes)
(0 votes)
Health Score:
71 / 100
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
Calories:
160
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 160 cal. | (8 %) | ||
Protein | 0 g | (0 %) | ||
Fat | 15 g | (13 %) | ||
Carbohydrates | 5 g | (3 %) | ||
Sugar added | 3 g | (12 %) | ||
Roughage | 0.4 g | (1 %) |
more nutritional values
Vitamin A | 0 mg | (0 %) | ||
Vitamin D | 0 μg | (0 %) | ||
Vitamin E | 4.4 mg | (37 %) | ||
Vitamin K | 42.9 μg | (72 %) | ||
Vitamin B₁ | 0 mg | (0 %) | ||
Vitamin B₂ | 0 mg | (0 %) | ||
Niacin | 0.1 mg | (1 %) | ||
Vitamin B₆ | 0 mg | (0 %) | ||
Folate | 2 μg | (1 %) | ||
Pantothenic acid | 0.1 mg | (2 %) | ||
Biotin | 0.2 μg | (0 %) | ||
Vitamin B₁₂ | 0 μg | (0 %) | ||
Vitamin C | 15 mg | (16 %) | ||
Potassium | 57 mg | (1 %) | ||
Calcium | 5 mg | (1 %) | ||
Magnesium | 9 mg | (3 %) | ||
Iron | 0.2 mg | (1 %) | ||
Iodine | 1 μg | (1 %) | ||
Zinc | 0 mg | (0 %) | ||
Saturated fatty acids | 1.4 g | |||
Uric acid | 7 mg | |||
Cholesterol | 0 mg | |||
Complete sugar | 5 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 2 lemons
- 1 Tbsp honey
- 125 milliliters Vegetable broth
- 2 Tbsps white balsamic vinegar
- 1 generous pinch mustard powder
- 6 Tbsps grapeseed oil
- Sea salt
Preparation steps
1.
Wash the lemons in hot water, and peel the zest of one. Squeeze the juice from both lemons.
2.
Mix the juice with the honey, zest, vinegar, mustard powder, and oil. Season with sea salt, and adjust other seasonings as necessary.