Moroccan Oranges
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(0 votes)
Difficulty:
moderate
Difficulty
Preparation:
30 min.
Preparation
Calories:
608
calories
Calories
Nutritional values
1 glass contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
more nutritional values
1 glass contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calories | 608 kcal | (29 %) | ||
| Protein | 3.9 g | (4 %) | ||
| Fat | 5.6 g | (5 %) | ||
| Carbohydrates | 132 g | (88 %) |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
2
- Ingredients
- Oranges
- 80 grams sugar
- 100 milliliters cane sugar
- 2 Tbsps honey
- 2 Tbsps Shelled pistachio
- 15 mint
Preparation steps
1.
Rinse oranges in hot water and grate about 3 tablespoons of zest. Combine zest with boiling water and simmer for about 3 minutes. Drain in a colander and rinse in cold water, drain well again.
2.
Peel oranges carefully, removing as much pith as possible. Slice crosswise into about 1/2 cm (approximately 1/5 inch) slices. Combine sugar with cane sugar syrup, honey and 200 ml (approximately 3/4 cup) of water and bring to a boil. Add zest and simmer for about 5 minutes on medium heat.
3.
Toast pistachios in a dry pan. Arrange orange slices, mint leaves, pistachios and zest in prepared jars, top with syrup and seal well. Serve as needed.
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