Mustard Dressing
(1 vote)
(1 vote)
Health Score:
87 / 100
Difficulty:
moderate
Difficulty
Preparation:
5 min.
Preparation
Calories:
573
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 573 cal. | (27 %) | ||
Protein | 4 g | (4 %) | ||
Fat | 63 g | (54 %) | ||
Carbohydrates | 1 g | (1 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 0.1 g | (0 %) |
more nutritional values
Vitamin A | 0.2 mg | (25 %) | ||
Vitamin D | 1 μg | (5 %) | ||
Vitamin E | 36 mg | (300 %) | ||
Vitamin K | 3.8 μg | (6 %) | ||
Vitamin B₁ | 0.1 mg | (10 %) | ||
Vitamin B₂ | 0.1 mg | (9 %) | ||
Niacin | 1.5 mg | (13 %) | ||
Vitamin B₆ | 0.1 mg | (7 %) | ||
Folate | 30 μg | (10 %) | ||
Pantothenic acid | 0.8 mg | (13 %) | ||
Biotin | 10.4 μg | (23 %) | ||
Vitamin B₁₂ | 0.4 μg | (13 %) | ||
Vitamin C | 1 mg | (1 %) | ||
Potassium | 44 mg | (1 %) | ||
Calcium | 39 mg | (4 %) | ||
Magnesium | 14 mg | (5 %) | ||
Iron | 1.6 mg | (11 %) | ||
Iodine | 2 μg | (1 %) | ||
Zinc | 0.8 mg | (10 %) | ||
Saturated fatty acids | 7.7 g | |||
Uric acid | 5 mg | |||
Cholesterol | 236 mg | |||
Complete sugar | 1 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 3 egg yolks
- 1 tsp balsamic vinegar
- 1 Tbsp lemon juice
- 2 Tbsps Mustard
- salt
- peppers
- ¼ l vegetable oil
Preparation steps
1.
Mix egg yolks, mustard, vinegar and lemon juice. Season with salt and pepper.
2.
Whisk in the oil drop by drop until fully incorporated.