Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Berries and Cream recipe

10 mins

15 mins

232 calories

61
Sweet Potato Muffins recipe

20 mins

45 mins

211 calories

67
Salad with Walnuts recipe

20 mins

20 mins

274 calories

86
Summer Rolls with Tofu and Vegetables recipe

30 mins

30 mins

217 calories

87
Goulash recipe
Healthier Version Of A Classic Recipe
0
(0)

20 mins

135 mins

379 calories

86
Lemons with Tuna Filling recipe

25 mins

33 mins

233 calories

83
Jerusalem Artichoke and Romanesco Casserole recipe

15 mins

33 mins

206 calories

100
Pumpkin Scones recipe

40 mins

85 mins

136 calories

75
Berry Mousse recipe

30 mins

155 mins

320 calories

74
Cream Cheese and Salmon Spread recipe

15 mins

15 mins

365 calories

92
Artichokes Stuffed with Vegetables and Tomato Dressing recipe

35 mins

55 mins

200 calories

100
Caponata recipe

20 mins

40 mins

383 calories

87
Toast with Peanut Spread recipe

15 mins

20 mins

351 calories

90
Ceviche with Hot Peppers and Limes recipe

10 mins

130 mins

113 calories

98
Grilled Shrimp over Spicy Fruit Salad recipe

20 mins

26 mins

139 calories

85
Stuffed Vegetables recipe

45 mins

110 mins

317 calories

78
Stir-Fried Vegetables with Shrimp recipe

30 mins

40 mins

277 calories

98
Mint Popsicles recipe

10 mins

280 mins

72 calories

67
Thyme Chicken with Lemon recipe

25 mins

85 mins

396 calories

82
Brussels Sprouts with Cheese and Apricots recipe

15 mins

35 mins

329 calories

96
Berry and Cherry Compote with Whipped Cream recipe

15 mins

20 mins

343 calories

69
Seafood Gratin with Gorgonzola Sauce recipe

30 mins

60 mins

372 calories

72
Caramel Almonds recipe

5 mins

15 mins

6 calories

62
Orange Fennel Salad recipe

20 mins

20 mins

263 calories

87
Gazpacho with Croutons recipe

35 mins

95 mins

117 calories

75
Stuffed Mushrooms recipe

25 mins

60 mins

173 calories

82
Stir-Fried Snow Peas with Chili and Sesame recipe

15 mins

21 mins

226 calories

92
Twice Baked Potatoes with Spinach and Cheddar recipe

20 mins

95 mins

226 calories

83
Porcini Mushroom Soup with Walnuts recipe

30 mins

55 mins

359 calories

85
Chicken Dumplings in Broth recipe

30 mins

130 mins

377 calories

93
Steamed Redfish Fillets on Bed of Vegetables recipe

30 mins

50 mins

340 calories

92
Fruity Beet Soup with Raspberries recipe

20 mins

55 mins

217 calories

87
Spicy Tomato Soup recipe

20 mins

50 mins

177 calories

77
Apple Almond Strudel recipe

30 mins

120 mins

385 calories

62
Broccoli Soup with Sesame Bread recipe

20 mins

45 mins

277 calories

87
Asparagus Pepper Salad recipe

20 mins

35 mins

273 calories

96
Stir Fried Tofu and Vegetables recipe

20 mins

58 mins

359 calories

81
Potato Pancakes with Yogurt-Shrimp Sauce recipe

25 mins

55 mins

389 calories

86
Bulgur-Stuffed Tomatoes with Pineapple recipe

20 mins

35 mins

395 calories

90
Baked Eggplant and Goat Cheese Turrets recipe

15 mins

75 mins

252 calories

87
Sauerkraut Salad with Apple and Radicchio recipe

20 mins

20 mins

211 calories

98
Banana Milkshake recipe

5 mins

23 mins

307 calories

71
Creme Caramel recipe

15 mins

285 mins

387 calories

67
Barley Vegetable Soup recipe

20 mins

60 mins

366 calories

79
Poached Egg on a Mediterranean Salad recipe

25 mins

41 mins

258 calories

72
Onion and Anchovy Tart recipe

25 mins

95 mins

369 calories

67
Pepper, Tomato, Artichoke and Olive Tartines recipe

20 mins

30 mins

233 calories

87
Curry Roasted Vegetables with Yogurt and Cilantro recipe

20 mins

65 mins

286 calories

99

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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