Milk-free recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

593 Milk-free recipes from EAT SMARTER

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Couscous Tabbouleh recipe

Couscous Tabbouleh

(0)

30 mins

30 mins

381 calories

96

Couscous with Vegetables and Ham recipe

Couscous with Vegetables and Ham

(0)

20 mins

30 mins

245 calories

82

Monkfish Skewers with Bulgur Salad recipe

Monkfish Skewers with Bulgur Salad

(0)

45 mins

45 mins

255 calories

94

Tabbouleh with Tomato and Mint recipe

Tabbouleh with Tomato and Mint

(0)

70 mins

70 mins

345 calories

93

Bread with Fruits recipe

Bread with Fruits

with walnuts

(0)

90 mins

90 mins

2436 calories

Bulgur and Vegetable Salad recipe

Bulgur and Vegetable Salad

(0)

40 mins

40 mins

380 calories

92

Panzanella recipe

(0)

135 mins

135 mins

678 calories

87

Braised Pork with Green Salad recipe

Braised Pork with Green Salad

(0)

40 mins

40 mins

Panzanella with Anchovies recipe

Panzanella with Anchovies

(0)

30 mins

40 mins

357 calories

87

Bread Salad with Mushrooms and Leek recipe

Bread Salad with Mushrooms and Leek

(0)

30 mins

68 mins

325 calories

Couscous Salad with Raisins and Cherry Tomatoes recipe

Couscous Salad with Raisins and Cherry Tomatoes

(0)

20 mins

20 mins

750 calories

88

Couscous Salad with Raisins recipe

Couscous Salad with Raisins

(0)

20 mins

60 mins

190 calories

93

Strawberry Coconut Smoothie recipe

Strawberry Coconut Smoothie

(0)

10 mins

10 mins

261 calories

79

Bean and Vegetable Salad with Hard-Boiled Eggs recipe

Bean and Vegetable Salad with Hard-Boiled Eggs

(0)

25 mins

35 mins

363 calories

89

Salad with Broad Beans, Artichokes and Ham recipe

Salad with Broad Beans, Artichokes and Ham

(0)

30 mins

35 mins

498 calories

Spaghetti with Ground Meat and Tomato Sauce recipe

Spaghetti with Ground Meat and Tomato Sauce

(0)

30 mins

30 mins

642 calories

85

Oriental Couscous with Vegetables recipe

Oriental Couscous with Vegetables

(0)

20 mins

40 mins

436 calories

92

We hope you enjoy our EAT SMARTER recipes in the Without Milk collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Without Milk. If you like what you eat, please share your experience with us on our community and social media pages.