Olive Oil-roasted Potatoes
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(0 votes)
Health Score:
96 / 100
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
ready in 35 min.
Ready in
Calories:
267
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 267 cal. | (13 %) | ||
Protein | 5 g | (5 %) | ||
Fat | 10 g | (9 %) | ||
Carbohydrates | 38 g | (25 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 3.1 g | (10 %) |
more nutritional values
Vitamin A | 0 mg | (0 %) | ||
Vitamin D | 0 μg | (0 %) | ||
Vitamin E | 1.3 mg | (11 %) | ||
Vitamin K | 10.4 μg | (17 %) | ||
Vitamin B₁ | 0.2 mg | (20 %) | ||
Vitamin B₂ | 0 mg | (0 %) | ||
Niacin | 4.2 mg | (35 %) | ||
Vitamin B₆ | 0.4 mg | (29 %) | ||
Folate | 37 μg | (12 %) | ||
Pantothenic acid | 1 mg | (17 %) | ||
Biotin | 1 μg | (2 %) | ||
Vitamin B₁₂ | 0 μg | (0 %) | ||
Vitamin C | 46 mg | (48 %) | ||
Potassium | 931 mg | (23 %) | ||
Calcium | 28 mg | (3 %) | ||
Magnesium | 54 mg | (18 %) | ||
Iron | 2.6 mg | (17 %) | ||
Iodine | 8 μg | (4 %) | ||
Zinc | 1.1 mg | (14 %) | ||
Saturated fatty acids | 1.5 g | |||
Uric acid | 39 mg | |||
Cholesterol | 0 mg | |||
Complete sugar | 2 g |
Author of this recipe:
EAT-SMARTER
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Preparation steps
1.
Preheat the oven to 220°C (200°C in a fan oven), 425°F, gas 7 and brush a baking dish with oil.
2.
Place the thyme in the dish and season with salt and ground black pepper.
3.
Place the potatoes in the dish with the cut sides down. Season with salt and ground black pepper and drizzle with the remaining oil. Roast for 20-25 minutes.