Pasta with Goat Cheese and Basil
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(0 votes)
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 33 min.
Ready in
Calories:
790
calories
Calories
Nutritional values
1 each contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 790 cal. | (38 %) | ||
Protein | 23.21 g | (24 %) | ||
Fat | 42.77 g | (37 %) | ||
Carbohydrates | 77.48 g | (52 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 1.08 g | (4 %) |
more nutritional values
Vitamin A | 65 mg | (8,125 %) | ||
Vitamin D | 0.06 μg | (0 %) | ||
Vitamin E | 0.14 mg | (1 %) | ||
Vitamin B₁ | 0.81 mg | (81 %) | ||
Vitamin B₂ | 0.35 mg | (32 %) | ||
Niacin | 6.43 mg | (54 %) | ||
Vitamin B₆ | 0.04 mg | (3 %) | ||
Folate | 182.74 μg | (61 %) | ||
Pantothenic acid | 0.08 mg | (1 %) | ||
Biotin | 0.5 μg | (1 %) | ||
Vitamin B₁₂ | 0.15 μg | (5 %) | ||
Vitamin C | 2.9 mg | (3 %) | ||
Potassium | 59.77 mg | (1 %) | ||
Calcium | 195.26 mg | (20 %) | ||
Magnesium | 10.45 mg | (3 %) | ||
Iron | 4.17 mg | (28 %) | ||
Zinc | 0.42 mg | (5 %) | ||
Saturated fatty acids | 9.56 g | |||
Cholesterol | 26.14 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 400 grams Pappardelle noodles (substitute other wide ribbon pasta)
- salt
- 50 grams sun-dried Tomatoes (in oil)
- 1 bunch Basil
- 50 grams Pine nuts
- 1 clove garlic cloves
- 100 milliliters olive oil
- 50 milliliters grated Parmesan
- 100 grams Goat cheese (in brine)
Preparation steps
1.
Cook pasta according to package directions in a pot of boiling salted water until al dente. Cut sun-dried tomatoes into cubes.
2.
Rinse basil, shake dry and pluck leaves from stems. Set some leaves aside for garnish. Toast pine nuts in a dry skillet until golden brown. Peel garlic.
3.
In a blender, puree garlic with half of pine nuts, basil and olive oil and season with salt. Add grated Parmesan.
4.
Drain pasta, reserve some cooking water. Mix pasta in a bowl with pesto, add some cooking water as needed to reach desired consistency. Add sun-dried tomatoes and remaining pine nuts and stir. Crumble goat cheese over pasta and serve immediately.