Italian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Secondo Piatto Recipes

Primi Piatti Recipes

2,958 Italian recipes from EAT SMARTER

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Red Pepper Egg Frittata recipe

Red Pepper Egg Frittata

(1)

20 mins

53 mins

523 calories

93

Garlic Thyme Crostini recipe

Garlic Thyme Crostini

(1)

5 mins

25 mins

Pasta with Garlic Clams recipe

Pasta with Garlic Clams

(1)

40 mins

40 mins

Roasted Leg of Lamb recipe

Roasted Leg of Lamb

(1)

20 mins

110 mins

Mushroom Crostini recipe

Low-Cal Fingerfood

Mushroom Crostini

(1)

20 mins

20 mins

318 calories

87

Mushroom and Butternut Squash Risotto recipe

Mushroom and Butternut Squash Risotto

(1)

40 mins

40 mins

77

Baked Penne Pasta with Cheese recipe

Budget-Friendly

Baked Penne Pasta with Cheese

(1)

60 mins

60 mins

1586 calories

82

Classic Tomato, Olive and Cheese Pizza recipe

Classic Tomato, Olive and Cheese Pizza

(1)

90 mins

170 mins

81

Tomato and Shrimp Pasta recipe

Tomato and Shrimp Pasta

(1)

30 mins

30 mins

459 calories

79

Potato Frittata with Chorizo recipe

Potato Frittata with Chorizo

(1)

15 mins

40 mins

578 calories

75

Italian Ground Meat Rolls with Tomato Sauce recipe

Italian Ground Meat Rolls with Tomato Sauce

(1)

30 mins

60 mins

659 calories

72

Pasta with Smoked Salmon and Dill recipe

Pasta with Smoked Salmon and Dill

(1)

30 mins

45 mins

570 calories

92

Spaghetti with Meat Sauce recipe

Smarter Home Cooking

Spaghetti with Meat Sauce

(1)

30 mins

70 mins

683 calories

82

Italian Bean Salad with Tomatoes recipe

Italian Bean Salad with Tomatoes

(1)

25 mins

25 mins

170 calories

96

Caprese Pizza recipe

with Buffalo Mozzarella

(1)

30 mins

115 mins

870 calories

68

Lamb's Lettuce Pesto recipe

Variation On A Classic Dish

Lamb's Lettuce Pesto

(Mache)

(1)

20 mins

20 mins

Saltimbocca Alla Romana recipe

Saltimbocca Alla Romana

(1)

25 mins

25 mins

538 calories

54

Meat Lasagna recipe

Basic Healthy Recipe

(1)

30 mins

90 mins

Lamb Skewers with Lemon recipe

Lamb Skewers with Lemon

(1)

20 mins

43 mins

538 calories

94

Pasta with Zucchini recipe

Pasta with Zucchini

(1)

20 mins

35 mins

505 calories

79

Piccata Alla Milanese recipe

Piccata Alla Milanese

(1)

45 mins

85 mins

553 calories

85

Pasta with Shrimp recipe

Pasta with Shrimp

and garlic

(1)

20 mins

35 mins

529 calories

79

Mediterranean Green Bean Salad recipe

Gourmet Low-Carb

Mediterranean Green Bean Salad

(1)

30 mins

90 mins

320 calories

72

Pizza Napoli recipe

(1)

75 mins

75 mins

1229 calories

77

Wild Garlic Pesto Sauce recipe

Healthy Mediterranean Food

Wild Garlic Pesto Sauce

with pine nuts

(1)

10 mins

10 mins

361 calories

92

Arugula and Asparagus with Ciabatta recipe

Arugula and Asparagus with Ciabatta

(1)

30 mins

30 mins

310 calories

84

Meatloaf with Anchovies and Olives recipe

Meatloaf with Anchovies and Olives

(1)

45 mins

105 mins

694 calories

76

Papaya Sorbet recipe

Light And Refreshing

(1)

20 mins

260 mins

175 calories

71

Seafood Ravioli recipe

Low-Cal Dinner

Seafood Ravioli

(1)

45 mins

75 mins

918 calories

68

Ribbon Pasta with Pears and Celery recipe

Ribbon Pasta with Pears and Celery

(1)

20 mins

50 mins

Tuna Steak with Capers recipe

Tuna Steak with Capers

(1)

30 mins

60 mins

Zucchini, Fig and Prosciutto Bites recipe

Zucchini, Fig and Prosciutto Bites

(1)

20 mins

35 mins

Pasta with Tuna and White Beans recipe

Pasta with Tuna and White Beans

(1)

30 mins

30 mins

533 calories

95

Cranberry Biscotti recipe

Cranberry Biscotti

(1)

25 mins

60 mins

66 calories

63

Fried Vegetable Antipasti recipe

Fried Vegetable Antipasti

(1)

30 mins

55 mins

183 calories

100

Sea Bass Tartare recipe

Sea Bass Tartare

(1)

40 mins

40 mins

349 calories

79

Pheasant Fillet with Chestnuts recipe

Pheasant Fillet with Chestnuts

(1)

40 mins

70 mins

702 calories

Ossobuco with Gremolata Sauce recipe

High-Protein

Ossobuco with Gremolata Sauce

(1)

150 mins

150 mins

Spaghetti with Bell Pepper Pesto recipe

Spaghetti with Bell Pepper Pesto

(1)

30 mins

30 mins

531 calories

92

Paparadelle with Cream Sauce and Shaved Truffles recipe

Paparadelle with Cream Sauce and Shaved Truffles

(1)

20 mins

20 mins

Margarita Pizza with Buffalo Mozzarella recipe

Margarita Pizza with Buffalo Mozzarella

(1)

30 mins

80 mins

1082 calories

72

Pasta, Vegetable and Bean Soup recipe

Pasta, Vegetable and Bean Soup

(1)

30 mins

60 mins

Pasta with Peas, Pancetta and Mushroom recipe

Pasta with Peas, Pancetta and Mushroom

(1)

25 mins

40 mins

787 calories

77

Tagliatelle with Vegetables and Cream Sauce recipe

Tagliatelle with Vegetables and Cream Sauce

(1)

35 mins

35 mins

483 calories

92

Tomato and Cheese Frittata recipe

Tomato and Cheese Frittata

(1)

25 mins

25 mins

307 calories

83

Spinach Risotto with Lemongrass recipe

Spinach Risotto with Lemongrass

(1)

30 mins

30 mins

537 calories

86

Bucatini with Tomato and Eggplant recipe

Fine Vegetable Cuisine

Bucatini with Tomato and Eggplant

(1)

30 mins

30 mins

Eggs in Tomato Sauce recipe

Eggs in Tomato Sauce

(1)

30 mins

30 mins

263 calories

92

Italian cuisine is one of the most delicious and popular types of food worldwide, and for good reason. Packed with yummy soups, pastas, salads and much more, Italian cuisine relies on fresh vegetables, plenty of herbs, indulgent carbs and lots and lots of cheese. It’s also incredibly versatile, from healthy simple dishes like this Arugula and Radicchio Salad to more complicated, sumptuous foods like our Tagliatelle with Mushroom Sauce. Find all of our Italian EAT SMARTER! recipes below.