Savoy Cabbage Leaves Stuffed with Potatoes and Chestnut

5
Average: 5 (1 vote)
(1 vote)
Savoy Cabbage Leaves Stuffed with Potatoes and Chestnut
share Share
print
bookmark_border Copy URL
Health Score:
77 / 100
Difficulty:
easy
Difficulty
Preparation:
45 min.
Preparation
ready in 1 hr 20 min.
Ready in
Calories:
710
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie710 cal.(34 %)
Protein18 g(18 %)
Fat46 g(40 %)
Carbohydrates56 g(37 %)
Sugar added0 g(0 %)
Roughage14.2 g(47 %)
Vitamin A0.6 mg(75 %)
Vitamin D0.7 μg(4 %)
Vitamin E8 mg(67 %)
Vitamin K17.4 μg(29 %)
Vitamin B₁0.4 mg(40 %)
Vitamin B₂0.5 mg(45 %)
Niacin6.7 mg(56 %)
Vitamin B₆0.9 mg(64 %)
Folate141 μg(47 %)
Pantothenic acid1.4 mg(23 %)
Biotin2.8 μg(6 %)
Vitamin B₁₂0.4 μg(13 %)
Vitamin C173 mg(182 %)
Potassium1,570 mg(39 %)
Calcium508 mg(51 %)
Magnesium91 mg(30 %)
Iron3.8 mg(25 %)
Iodine19 μg(10 %)
Zinc3.2 mg(40 %)
Saturated fatty acids28.9 g
Uric acid124 mg
Cholesterol121 mg
Complete sugar20 g

Ingredients

for
4
Ingredients
1 head Savoy cabbage
For the stuffing
400 grams waxy potatoes
200 grams Chestnuts (cooked and peeled)
1 bunch scallions
½ bunch parsley
50 grams butter
80 grams grated Gouda
200 grams Crème fraiche
2 Tbsps breadcrumbs
salt
freshly ground peppers
1 pinch freshly ground Nutmeg
clarified butter (for cooking)
250 milliliters vegetable stock
50 milliliters Whipped cream
How healthy are the main ingredients?
Savoy cabbagepotatoChestnutGoudaWhipped creamparsley

Preparation steps

1.

Bring water in a wide pot of water to boil.

2.

Carefully remove 8 to 12 leaves from savoy cabbage and blanch in boiling water for about 2 minutes. Remove with a slotted spoon and place on a kitchen towel. Flatten thick veins with a meat pounder. 

3.

For the stuffing: peel potatoes and grate coarsely. Chop chestnuts finely. Rinse scallions and cut into thin rings. Rinse parsley and chop finely.

4.

Melt butter in a nonstick skillet, cook grated potatoes and chestnuts for about 5 minutes on low heat. Remove from heat and add scallions, parsley, cheese, creme fraiche and breadcrumbs. Season with salt, pepper and nutmeg. Spread potato mixture onto cabbage leaves and roll up, secure with kitchen string.

5.

Heat clarified butter in a pan and cook cabbage rolls on both sides for a few minutes, add vegetable broth  and simmer, covered, for about 35 minutes on low heat.

6.

Remove cabbage rolls from a pan and keep warm. Add cream to the sauce, season with salt and pepper and puree.

7.

Remove kitchen strings and cut each roll into half. Arrange on plates and drizzle with sauce. Serve. 

Fall Favorites

Get Fit!

Simple, But Good

Weeknight Dinners