Shrimp Pasta with Orange and Basil
Nutritional values
(Percentage of daily recommendation)
| Calorie | 860 cal. | (41 %) | ||
| Protein | 54 g | (55 %) | ||
| Fat | 33 g | (28 %) | ||
| Carbohydrates | 84 g | (56 %) | ||
| Sugar added | 2 g | (8 %) | ||
| Roughage | 7.1 g | (24 %) |
| Vitamin A | 0.2 mg | (25 %) | ||
| Vitamin D | 1.6 μg | (8 %) | ||
| Vitamin E | 11.1 mg | (93 %) | ||
| Vitamin K | 4.5 μg | (8 %) | ||
| Vitamin B₁ | 0.3 mg | (30 %) | ||
| Vitamin B₂ | 0.3 mg | (27 %) | ||
| Niacin | 17.5 mg | (146 %) | ||
| Vitamin B₆ | 0.5 mg | (36 %) | ||
| Folate | 76 μg | (25 %) | ||
| Pantothenic acid | 0.8 mg | (13 %) | ||
| Biotin | 6.7 μg | (15 %) | ||
| Vitamin B₁₂ | 3.6 μg | (120 %) | ||
| Vitamin C | 31 mg | (33 %) | ||
| Potassium | 888 mg | (22 %) | ||
| Calcium | 277 mg | (28 %) | ||
| Magnesium | 230 mg | (77 %) | ||
| Iron | 4.1 mg | (27 %) | ||
| Iodine | 184 μg | (92 %) | ||
| Zinc | 6.6 mg | (83 %) | ||
| Saturated fatty acids | 12.2 g | |||
| Uric acid | 366 mg | |||
| Cholesterol | 312 mg | |||
| Complete sugar | 11 g |
Ingredients
- Ingredients
- 1 Orange
- 5 Tbsps Lime juice
- 1 garlic clove
- sugar
- 200 milliliters Whipped cream
- salt
- freshly ground peppers
- 400 grams Spaghetti
- 16 King prawn (peeled and deveined)
- olive oil
- 3 Tbsps Pine nuts
- ½ bunch Basil
- 1 tsp Red pepper flakes
Preparation steps
Peel the orange, being careful to remove the bitter white pith. Remove the whole fruit segments, and cut into small pieces catching any juice in a bowl. Squeeze the juice from the peel into the bowl. Combine the orange juice and lime juice in a saucepan and bring to a boil. Peel the garlic, and pass through a press. Mix into the saucepan with 1 tablespoon of sugar. Simmer briefly, and add the cream. Return to a simmer over medium heat and cook for an additional 5-7 minutes. Season to taste with salt and pepper.
Cook the pasta in boiling salted water until al dente.
Rinse the shrimp, pat dry, and sear in hot oil. Season with salt and pepper, and remove from the heat. Toast the pine nuts in a dry pan until golden brown, remove, and set aside.
Rinse and dry the basil, and then cut into thin, long strips.
Drain the pasta and mix with the oranges, basil, and the sauce. Season to taste, and top with the shrimp. Garnish with chili flakes.
